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The 8 Best Hiking & Camping Essentials for Ladies

Trekking or hiking poles are standard equipment for many backpackers, walkers, hikers, and trekkers. They support you on uneven terrain and enhance your stability on uphills and downhills.

To get the most out of trekking poles or a hiking staff, follow these steps:

  • Select a single or double set;
  • Find/adjust the right length;
  • Choose important features.

We offer you the best 8 trekking poles for women. All of them are adjustable and well-designed.

Top 8

Black Diamond Trail Ergo Cork Trekking Poles - Women's LEKI Legacy Lite Cor-Tec Trekking Poles - Women's Black Diamond Trail Ergo Cork Trekking Poles - Women's Black Diamond Alpine Carbon Cork Trekking Poles - Women's LEKI Micro Vario Carbon Trekking Poles - Women's LEKI Cressida Cor-Tec Trekking Poles - Women's Black Diamond Trail Pro Trekking Poles - Women's Black Diamond Alpine Carbon Cork Trekking Poles - Women's LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's LEKI Micro Vario Carbon AS Trekking Poles - Women's
Black Diamond Trail Ergo Cork Trekking Poles - Women'sLEKI Legacy Lite Cor-Tec Trekking Poles - Women'sBlack Diamond Trail Ergo Cork Trekking Poles - Women'sBlack Diamond Alpine Carbon Cork Trekking Poles - Women'sLEKI Micro Vario Carbon Trekking Poles - Women'sLEKI Cressida Cor-Tec Trekking Poles - Women'sBlack Diamond Trail Pro Trekking Poles - Women'sBlack Diamond Alpine Carbon Cork Trekking Poles - Women'sLEKI Micro Vario Cor-Tec TA Trekking Poles - Women'sLEKI Micro Vario Carbon AS Trekking Poles - Women's
Rating ★★★★★ ★★★★★ ★★★★★-------
Adjustable Lengthyesyes36 - 50in (90 - 125cm)35.4-49.2in (90-125cm)yesyes-yesyes7.9in (20cm)
BrandLEKIBlack DiamondLEKILEKIBlack DiamondLEKIBlack DiamondBlack DiamondBlack DiamondLEKI
Claimed Weight[pair] 7.9oz[pair] 1lb 1ozoz1lb 0.2oz(single) 8.4oz[pair] 1lb 1ozoz[pair] 1lb[pair] 1lb 0.8oz[pair] 1lb 1.6oz1 lb(single) 9.6oz
Collapsed Length38cm23in25in (64cm)35.4in23in38cm23in25in65 cm15in (38cm)
GripAergon + Thermo Midcork, rubber extensioncork, rubber-cork, rubber extensionAergonrubbercork, rubber extensionwomen-specific, corkAergon Cork, extended
Included Basketsstandardstandard, powder-trekkingstandard, powderstandard38mm Trekking Basketstandard, powderyes, powder and trekkingtrekking
Locking MechanismSpeed Lock 2FlickLock ProSpeedLock PlusSpeed Lock+FlickLock ProSpeed Lock 2-FlickLockDouble FlickLockSpeedLock+
Manufacturer Warrantylifetime1 yearlifetimelifetime1 yearlifetime1 year1 year1 yearlifetime
Recommended Usebackpacking, hikingbackcountry skiing, backpacking, hikingbackpacking, hikingbackpacking, hikingbackcountry skiing, backpacking, hikingbackpacking, hikingbackpacking, hikingbackcountry skiing, hikingtrekkingbackpacking, hiking
Shaft100% carboncarbon fiber7075 HTS 6.5 aluminumaluiminum HTS 6.0carbon fiber[upper section] carbon, [lower section] aluminumaluminumaluminumaluminumaluminum HTS 6.5
StrapLock Securitysolutionair-texturedEvoCon corksolutionLock Security StrapsolutionSolutionadjustable, women-specificadjustable, PA safety system
TipFlex Tipcarbide Tech TipCarbide Flextipscarbidecarbide Tech TipFlex Tipinterchangable, carbidecarbide Tech TipTech Tips (interchangeable, sold separately)carbide
Usable Range100 - 120cm23 - 49in--23 - 49in100 - 120cm37 - 49in25 - 49in65 - 125 cm-

Black Diamond Trail Ergo Cork Trekking Poles - Women's

The Black Diamond Trail Ergo Cork Trekking Poles are ready to tackle any trail with ease and comfort. These all-season trekking poles features a durable yet lightweight aluminum shaft and women-specific cork grip that offers a comfortable carry and wicks away the buildup of moisture or sweat. Additionally, the 15-degree corrective angle on the grip is positioned to prevent overgripping or discomfort, and the Double FlickLock mechanism ensures that your preference in adjusted length remains secure and stable. The tech tips are interchangeable for your convenience, and the Trail Ergo pole set is equipped with both powder and trekking baskets so you can use them all year long.

  • Adjustable trekking poles with all-season versatility;
  • Durable, lightweight aluminum offers enduring performance;
  • Breathable cork grip augmented with rubber for tricky terrain;
  • Carbide tips dig their teeth into rough and rocky surfaces;
  • Double FlickLock adjustability provides quick, easy deployment;
  • Compatible with 100mm powder baskets for ski-touring use;
  • Item #BLD00YE.

With these trekking poles you have reliable support in four seasons. In the winter if you're using gloves it works really well with the foam grips, they're not going to slide around. In the summer in hotter temperatures, if your hands are sweating perspiring foam really wicks away sweat. Unlike rubber grips they're not going to be slippery when they're wet.

On the top here you have a flat top. If you need to you can palm the top of this pole. If you're descending or if you like to use the pole in that way. With that you have really far extended grips. This is just a regular position here but down below the regular grip.

You can grab this pole at different places. If you're hiking on uneven terrain or if you don't want to make minor adjustments with the pole you can just grab this pole at different spots which is a really great feature there.

You have a really nice padded strap. This is an adjustable strap. These are really easy to use going down to the bottom of the pole. You have Black Diamonds Press Fit Tech tips. This is a replaceable piece so if you need to replace them you can buy them separately or if in the unlikely event that your trekking pole gets caught between rocks or in a position that might harm the trekking pole this tip is meant to break first down. At the bottom of the tip, you have the wave lock system by Black Diamond. You can actually take this small part on the bottom off and replace it with a rubber. They do come standard with a carbide end but like I said you can buy them separately and replace it with that or use just a Black Diamond Tip Protector that's press fit over top.

They come standard with the low-profile baskets but they also come with a winter basket. There're threads there on that tip so you can just unscrew the low-profile basket and put the bigger one on.

With the high-quality Flick Lock Pro locking mechanisms and just the overall quality that we've come to expect from Black Diamond, you can be confident in the backcountry with these trekking poles. It is the women's Black Diamond Trail Ergo Cork Trekking Poles.

LEKI Legacy Lite Cor-Tec Trekking Poles - Women's

The Leki Legacy Lite Cor-Tex Trekking Poles are a reliable and lightweight option for long day hikes and weekend backpacking trips. Their aluminum construction cuts weight down to just over eight ounces per pole, and doesn't sacrifice durability and strength along the way. The poles offer 14 inches of adjustable range, giving you the versatility you need for constantly changing terrain, and lock easily and securely thanks to the lightweight and low-profile SpeedLock + mechanism. The cork grip offers a comfortable in-hand feel, wicks moisture on hot days, and allows for comfortable use on the downhill thanks to its rounded top. It's also outfitted with Leki's PA safety system, which releases the strap during sudden upwards movements to keep your hands free in case of a fall. But don't worry, the super-strong carbide tip delivers plenty of hold on both wet and dry surfaces to ensure that that won't happen.

  • Lightweight trekking pole for support during long trail days;
  • Aluminum construction offers lots of strength at a low weight;
  • Easy and secure adjustment keeps you prepared for any terrain;
  • Comfortable cork grip has a rounded top for easier descents;
  • Carbide tip offers a strong hold for varying conditions and surfaces;
  • Strap safety system releases your grip in the event of a fall;
  • Item #LEK008I.

This is the LEKI Legacy Lite Cor-Tec Trekking Poles. An update to a classic design the Makalu poles are sturdy simple and comfortable. Despite having a thicker aluminum material they're still fairly lightweight. The design is simple and straightforward.

At the top, you have Leki's air gan grip. This is a blend of cork and latex and is supremely comfortable to handle and also wicks moisture was better than traditional plastic grips.

There is a lightweight strap which is easily adjusted. The locking mechanisms on the Makalu with our lake ease speed lock it's one of the easiest locks to use. You simply open the lever adjust the pole and close the lever if you ever need to adjust the tension of your levers. It's really easy. You just open it turns the dial clockwise and close it back up. It's all filled maintainable. Make sure to give the poles a quick test before you quest off.

At the base of the pole you'll find Leki's carbide flex tip and the trekking basket. The carbide tips are awesome at biting down into trail surfaces and the trekking baskets are great for dirt. As well they can be replaced with wider snow baskets if you find yourself heading out into deeper powder. Accessory baskets are sold separately.

Overall these make great poles for any hiker. They're classic, durable, stable and easy to use. These are the LEKI Makalu light Cor-Tec trekking poles.

Black Diamond Alpine Carbon Cork Trekking Poles - Women's

When carbon is queen, the Alpine Carbon Cork Trekking Pole is your right (and left) hand man. In addition to the featherlite strength of carbon fiber, Black Diamond added a cork handle to absorb the impact of the tip against the trail, and a rubber extension below it so you can quickly shorten the amount of pole in use for sudden shifts in grade. Dual FlickLock Pro locks secure the pole in just the right length for you, and the poles collapse for easy packing when you want your hands free to scramble. Carbide and rubber interchangeable tips, as well as two types of baskets, allow these poles to take you across all sorts of terrain and weather conditions, with nothing but a simple switch before you leave home.

  • Lightweight trekking poles with all-season versatility;
  • Carbon fiber provides durable, ultra-light performance;
  • Dual FlickLock points are secure and easy to adjust;
  • Carbide and rubber tips included for summer and winter use;
  • Includes powder baskets for ski touring or snowshoe hiking;
  • Cork handle absorbs impact and is smooth in your hand;
  • Rubber grip extensions help with steep terrain;
  • Telescoping poles are easy to pack;
  • Item #BLD00Y8.

These are the Black Diamond Alpine Carbon Cork Trekking Poles.

The aluminum construction gives incredible durability for the weight. The simple locks make height adjustments.
A breeze and the shock absorber lessens the impact of long days on the trail. If using trekking poles has irritated your wrists, elbow or shoulders in the past the shock absorber could be a great solution.

Let's check them out.
These are three sectioned telescoping poles with durable aluminum shafts. These women's specific poles adjust from 95 centimeters to 125 centimeters.

With the flick lock pro mechanisms, they enable you to make height adjustments easily with them. Open with your thumb adjust to the right height and flick closed. The lower section locks into place at a fixed point with Black Diamonds smash lock. This eliminates the need to adjust the top and the bottom sections to the same height. Just pull down until it locks itself into place. In order to collapse it back down, you simply release the upper flick lock and then smash the upper section down into the lower one.
It releases the lock as you press down and then you're all packed up.

Black Diamond places their shock absorber towards the top of their poles. This is called control shock technology and it dampens the vibration that travels through the poles as you hike on hard surfaces.
It can go a long way to preventing irritation on your wrists elbows and shoulders throughout a long day.

The foam grip offers an extension so you can grasp it when you reach an uphill section of the trail. The top of the grip is flat so you can palm it going downhill. The adjustable straps. They're shaped just right with a high surface area to cradle your hands and wrists.

LEKI Micro Vario Carbon Trekking Poles - Women's

Incredibly compact when you're stowing them, fully functional when they're deployed, and featherlight at all times, the Leki Micro Vario Carbon Trekking Poles are the choice for fast-paced hikes and backpacking trips. With a shaft made of pure carbon fiber, these poles feel light in your pack while you're scrambling up boulders, and light in your hands as you wend your way home down steep, rocky switchbacks. An adjustable design with a reliable locking system enhances safety and lets you customize the poles to your height and the terrain, and this women specific model is designed with smaller grips, shorter straps, and more streamlined dimensions.

  • A lightweight folding pole for lady trekkers and hikers;
  • Carbon shafts delivers ultra-light performance on long trails;
  • Foam grip offers soft comfort for smaller hands;
  • Push button release provides quick and easy deployment;
  • Secure locking mechanism lets you adjust for length;
  • Standard baskets ideal for three-season adventures;
  • Item #LEK007V.

If you need to go with all the features of trekking pole here you get a very lightweight set of poles. With that carbon construction, they're extremely collapsible so they're great for travel.

They contain carbon fiber that provides durability and light weight.

They're great for those backpackers who don't want to skimp on any features. You have all the adjustability you need in a very comfortable grip. These are LEKI Micro Vario Carbon Trekking Poles.

LEKI Cressida Cor-Tec Trekking Poles - Women's

The LEKI Cressida Cor-Tec Trekking Poles are designed for comfort on long days on the trail. Their length is easily adjusted with the SpeedLock Plus locking system that can even be used while wearing gloves. The poles adjust down small enough to comfortably stay out of the way when they're attached to your pack. For additional comfort, the durable Cor-Tec grips feature a built-in 8 inch positive angle to keep the wrist in a neutral position for more efficient pole plants while the air-textured strap wicks away moisture for dry comfort on strenuous ascents.

  • Lightweight, adjustable trekking poles for long days on the trail;
  • SpeedLock Plus offers quick and reliable length adjustments;
  • Cor-Tec grip materials deliver a durable and biomechanical design;
  • Grip angle keeps wrist in neutral position for efficient pole plant;
  • Air-textured strap wicks moisture and dries quickly for comfort;
  • Carbide Flextips bite into varying surfaces and are easily swapped;
  • Interchangeable basket system allows condition-based adjustments;
  • LEKI has been making quality poles from the Bavarian Alps since 1948;
  • Item #LEK008G.

Black Diamond Trail Pro Trekking Poles - Women's

Don't let rugged terrain get the best of you or your knees. You'll be able to power through the tough spots and leg-grinding downhills like a champ with the help of the Black Diamond Trail Pro Trekking Poles. They feature a tough aluminum shaft and new FlickLock Pro adjustability system that's now lighter, stronger, and easier to use. This adjustable system is paired with Black Diamond's SmashLock quick release technology that allows you to quickly deploy the telescoping pole and lock it into place with an audible click. Whatever terrain you find yourself in, you'll be as steady and sure-footed as a mountain goat, courtesy of interchangeable rubber and carbide tips, a women-specific dual-density grip and padded strap, and soft, ergonomic rubber grip that's ideal for switchbacks and steep trails. The Trail Pro weighs in just over one pound per pair, so you'll hardly even notice them in your hands or lashed to your pack.

  • Adjustable trekking poles for day hikes and mountainous adventures;
  • FlickLock Pro adjustability system is lightweight and easy to use;
  • SmashLock technology allows quick deployment and easy collapsing;
  • Interchangeable carbide tips allow you to adjust to varying terrain;
  • Soft-rubber grip with solution strap offers comfortable handling;
  • Ski compatible, accepts 100mm powder baskets for the deepest days;
  • Lightweight design makes the poles barely noticeable on your pack;
  • Item #BLD00YA.

LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's

A map, a weather forecast, and a trail guide can only tell you so much—you never really know what's waiting for you on a backpacking trip, but you can stay prepared for it all with the Leki Micro Vario Cor-Tec TA Trekking Poles. These poles have the light weight, easy packability, and versatile trail performance you need for whatever lies ahead. Thanks to their Micro Vario folding system they can pack down to just 15 inches, making them easy to lash onto your pack when you need your hands free on rocky scrambles. And they're not just foldable, they've got 8 inches of adjustable range to keep you prepared for changing terrain, as well as an extended non-slip grip that lets you choke up when you come across steep and rocky trails. The soft and ergonomic cork grip delivers a comfortable and supportive hand feel, while a carbide metal tip ensures a steady hold on varying trail surfaces in any conditions.

  • Foldable trekking pole with always-reliable trail features;
  • Poles assemble and break down easily thanks to Push Button system;
  • Aluminum construction is light on weight yet super strong;
  • SpeedLock+ system ensures easy adjustment and a strong hold;
  • Extended grip lets you choke up on steep upper mountain terrain;
  • Carbide tip provides grip through changing trail conditions;
  • Cork grip wicks moisture and offers an excellent feel;
  • Adjustable strap has safety release system in case of falls;
  • Item #LEK007Y.

We're taking a closer look at the LEKI Micro Vario Cor-Tec TA lady trekking poles. These are the great option for those who are looking for a collapsible and lightweight pole. It also has a lot of features and is great for travel, hiking, backpacking and anything else. The thing I want to talk about first with these poles is just the collapse ability. This isn't your traditional telescoping pole where all the segments kind of go inside of each other and telescope down.

This is truly a collapsible pole. As you can see there is a central cord that runs through each of the sections here and it's very durable.

length collapses down really small. It`s easy to throw in your pack, in your luggage if you're traveling. If you're not using the poles during a particular part of your hike you can either lash them to the outside or just throw them right inside the pack.

It's pretty simple once you get the hang of it. You have that central cord that runs through the sections and the first thing I do is I attach the sections. It almost reminds me of the way a tent pole is structured. Each of the segments lock inside of each other and the second thing you want to do is find the two separate sections here up towards the top of the pole. You want to separate them and once you have pulled them far enough you will hear a positive click and a little button will make itself known they're. The first couple times you do it might feel like you have to pull on that a little bit harder than you would like but that's just to get a very secure hold. Once I do that I pull it and you have a positive click. Now all of the pole sections are securely connected to one another.

This is an adjustable pole so unlike some other collapsible lightweight poles like. This it's not fixed length. You can definitely adjust from 100 centimeters all the way up to 120 so you do have a lot of versatility with this pole. You don't have to worry about not getting the correct fit for your height to adjust the pole. Right now I have it set at its lowest usable length which is 100 centimeters but it's really easy to adjust with leaky speed lock.

In order to adjust it all you have to do is open the lock. Adjust it to your preferred height. I'm gonna adjust it. All the way up to 120 centimeters and when you do that it just it stops here at the top so you know you're at its highest point and then close the lock with your thumb. Tit's as easy as that there's no twisting, no turning. It's just open and closed. LEKI uses their argon grips for this pole which is a really high-quality argon comfortable handle. They definitely don't skimp there. So really great handle on there and you've got an extended grip here.

If you want to grip the pole at a different height while you're hiking you don't have to make those minor adjustments. You don't have to make the adjustments as often. If you want to have your hand on top of the pole you want to palm the pole. It really fits nicely into the palm of your hand and has some dimpling there and some resistance. So it's really easy to grip the top. You also have a really soft nice woven strap here and it's really easy to adjust for your height. Take the pressure off of your wrists with a strap so to adjust this. All you do is pull up on the top portion of the strap. You can make it longer or shorter and then just pull down on the top and it locks in.
It's a really comfortable lightweight women`s trekking pole.

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LEKI Micro Vario Carbon AS Trekking Poles - Women's

LEKI Micro Vario Carbon AS Trekking Poles - Women's

Perfect for counting ounces and saving space out on the trail, the Leki Micro Vario Carbon AS Trekking Poles offer ultra-lightweight, adjustable performance for mountaineers, trail-runners, and hikers. The lightweight Aergon Thermo grips have an ovoid shape that's easily palmed or held traditionally, while the rubberized, dimpled tops offer textured grip points and easy-to-adjust straps to provide additional security. The Dynamic Suspension System (DSS) reduces stress on the joints, muscles, and ligaments, and even reduces the peak impact force to protect your muscles, joints and ligaments. The locking mechanism saves weight and increases collapsibility while still delivering strength and adjustability.

  • Lightweight trekking poles for lady hikers going the distance;
  • Carbon upper shaft keeps weight to a minimum on long hikes;
  • Aluminum lower shaft adds lightweight durability;
  • Anti-shock technology reduces wear and tear on your body;
  • Push-button release mechanism provides quick deployment;
  • Compact grip specifically designed for the comfort of smaller hands;
  • Includes a bag for convenient storage in your pack;
  • Item #LEK007T.
We're taking a look at the LEKI Micro Vario Carbon AS Trekking Poles.These are extremely collapsible, ultra lightweight trekking poles. They are perfect for your owns counting backpackers travelers who are looking for trekking poles that really collapse down into luggage and people who are looking for a lightweight pair of trekking poles that don't skimp on any features.These are fully featured poles. The first thing I want to point out here about these poles is they actually do have a shock absorber at the bottom so the DSS in the naming here. It stands for a dynamic suspension system lake ease. Put a lot of research and development into this feature and there's an elastomer here at the bottom close to the point of impact of the ground.
It's lightweight and it's extremely durable so it's not going to wear out over a long period of time and the basic function of this shock absorber is really to take out that vibration that you feel through the trekking pole when you're hiking for long days long miles on the trail.

Sometimes that vibration that comes through the pole can irritate your wrists your elbows your shoulders and this just dampens that vibration.

The other standout feature of these poles is that they are extremely collapsible and the way leaky achieves this is by having a very durable cord that runs through all shaft sections of these poles and they go together almost like tent poles.

They remind me of the way tent poles are designed and then all you do in order to set them up is stretch that out and it tensions the cord that's inside and makes this very durable.

There's a push button here that comes out once you've got everything. Set up you can hear that positive click and then you've got an extremely durable pole here. Really great design now.

This is a carbon fiber so each of these shaft sections is extremely lightweight. Perfect for those ones can in backpackers and this does have an adjustable range.

These will adjust from a hundred and ten centimeters all the way up to a hundred and thirty centimeters. So fully-featured trekking pole here on those days where you may be climbing or descending and you really want to make quick adjustments.

You can also really just dial in the exact length of trekking poles that you need and this is lake ease speed lock. It's an external lock it couldn't be any easier to adjust basically you just flick it open with your thumb adjust it to the proper height and then flick it closed and you've got a really secure lock. While we're up here on the grips you do have an ergonomic leaky air gan grip. There are thermo grips so you've got really comfortable foam here.

The thing I really like about foam grips is they work well in all temperatures and in all seasons. In the summer if your hands begin to perspire this really wicks away sweat and you can keep a secure grip there with your hands but also in the winter this material works well with gloves. You have an extended grip here so if you need to grip the pole at a different spot. That's really easy and then you have this egg-shaped top that's really great for palming the top of the pole, so a nice wide top there. And then obviously you've gotten adjustable straps. They're really comfortable, they're lightweight and you can adjust them to just take the strain off of your wrists.

Conclusion

Inexpensive trekking poles for women presented in this TOP-list meet the following features:

  • lightweight;
  • durability;
  • adjustability;

They are appropriate for summer and winter hiking. With them, you will feel easier during walking and can go for a longer distance.