Bike Footwear

The 9 Best Bike Footwear for Ladies

Top 9

  Sidi Trace Cycling Shoe - Women's Shimano Sh-GR5 Cycling Shoe - Women's Giro Terradura Mountain Cycling Shoe - Women's Pearl Izumi Tri Fly Select V6 Cycling Shoe - Women's Giro Empire W VR90 Cycling Shoe - Women's Scott Road RC Lady Cycling Shoe - Women's Pearl Izumi SELECT Road V5 Studio Cycling Shoe - Women's Diadora X-Phantom II Cycling Shoe - Women's Pearl Izumi X-ALP Launch SPD Cycling Shoe - Women's
 Sidi Trace Cycling Shoe - Women'sShimano Sh-GR5 Cycling Shoe - Women'sGiro Terradura Mountain Cycling Shoe - Women'sPearl Izumi Tri Fly Select V6 Cycling Shoe - Women'sGiro Empire W VR90 Cycling Shoe - Women'sScott Road RC Lady Cycling Shoe - Women'sPearl Izumi SELECT Road V5 Studio Cycling Shoe - Women'sDiadora X-Phantom II Cycling Shoe - Women'sPearl Izumi X-ALP Launch SPD Cycling Shoe - Women's
Rating ★★★★☆ ★★★★☆ ★★★☆☆ ★★★☆☆ ★★★☆☆----
BrandGiroGiroPearl IzumiDiadoraPearl IzumiPearl IzumiScottSidiShimano
Claimed Weight[size 39] 305 g[size 39] 410 g370g (size 39)-249g (size 40)-[size 8.5] 220g-[single] (size 40) 13.6oz
Cleat Compatibility2-bolt MTB2-hole MTB2-bolt SPD2-bolt2 bolt MTB, 3 bolt road3-hole road, 2-hole mountain bike3-bolt2-bolt mountainflat
Closurelace2 hook-and-loop straps, 1 ratcheting bucklelace2 hook-and-loop strapshook-and-loop strapsAnatomic Tri Closure2 Boa IP-1 dialsTecno 3, hook-and-looplace
Manufacturer Warranty1 year1 yearlifetime1 yearlifetimelifetime2 years limited1 year1 year
Recommended Usecyclocross, cross-countrycyclingenduro, trailmountain bikeroad cyclingtriathlonroad cyclingcross-country, enduro, trailcross-country, cyclocross, downhill, enduro, trail
SoleEaston EC90 carbon fibernylon shankVibramSport MTB CR-Composite Power Plate with carbon insertHMX CarbonMTB RS17sticky rubber
Upper MaterialPremium Evofiber (Teijin microfiber)microfiberbonded syntheticSuprell-Buk, Air Mesh, Morpho Cagesynthetic leatherbonded seamlessmicrofiber, 3D nylon airmeshPolitexsynthetic

Sidi Trace Cycling Shoe - Women's

It's hard to beat hanging out at your local trail network and hammering out rolling miles of single track, but there's no doubt a challenge when you're doing it in unsupportive shoes that flex under your pedal stroke. Fortunately Sidi has that covered, with a huge array of ultra-stiff soled shoes designated for the dirt, and the Sidi Trace Cycling Shoe for Women is a pair that fits the bill. The Trace Cycling Shoes come equipped with the new MTB RS17 sole that increases stiffness without adding weight to the mix, so you can hammer out the climbs, and push to the podium on race day without flex and give that leaves you feeling squirly on the pedals.

The new MTB RS17 sole is lighter than previous SIDI MTB Soles, with a stiff nylon construction that features targeted polyurethane inserts to elevate stiffness. The sole shape is tapered specifically for mountain biking, with a little extra width in the forefoot, and assorted lugs for reliable grip when you're on foot. The toe area uses a replaceable tread, since it's the area most prone to wear and tear, and also features the ability to mount crampons, so you can elevate your grip when you hit the local cyclocross race and encounter more than just a smattering of mud.

Wrapping your foot up snugly on top is Sidi's Politex material —a burly fabric constructed by overlapping several layers of different materials, harnessing their strengths into one piece, and compacting PVC to the layers for a smooth, long lasting finish. Politex is film dyed, ensuring longer lasting color that won't fade after a summer in the sun, so your kicks stay as fresh as the day you bought them. Politex fabric is designed to resist laceration, ripping, stretching, and fading, and even hits the marks for European Green Standards, ensuring that the product is totally green, and less harmful to the environment where we spin our legs.

Topping it all off, your feet will stay secure thanks to the two hook-and-loop straps that secure your toe and arch, plus a reliable Tecno-3 buckle up top that cinches down millimeter by millimeter to dial in the perfect fit for you. The Tecno-3 system involves two ratcheting dials, Sidi's proprietary, non-stretch wire, and a customizable fit at the instep and forefoot.The heel locks your ankle into place, too, with its Tallone Sidi heel cup, that reinforces the area with protection from trail debris, and prevents deformation from extreme riding or prolonged pressure.

  • Stiff cycling shoes with a narrow, women's specific fit
  • Upgraded MTB sole with PU increases stiffness
  • Just enough flex for hiking a bike when necessary
  • Politex materials is durable and stands up to trail debris
  • Hook-and-loop and Tecno-3 closures cinch into the perfect fit
  • Lock your heel in place with reinforced heel cup
  • Replaceable toe lugs prolong shoe life
  • Crampon compatible for muddy CX race days
  • Item #SID009N
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    Shimano Sh-GR5 Cycling Shoe - Women's

    Find more purchase and confidence on your pedals with the Shimano SH-GR5 Mountain Bike Shoe. Featuring a sticky rubber outsole, this shoe grips flat pedals so well as you ride that you'll be surprised how easy it is to put a foot down when you need it. The flat sole makes off-bike travel way easier, featuring more surface area and stability on the trail than any shoe with cleats. Underfoot, an optimized shank plank provides the rigidity needed for efficient power transfer while an EVA midsole cushions your foot to keep you comfortable. The synthetic upper is breathable and manages moisture to keep your foot from feeling swampy, so you can ride for long hours without worrying about chafing and discomfort.

  • Mountain bike shoe provides traction and stiffness for pedaling
  • Mesh wicks away moisture and encourages evaporation
  • Perforations encourage additional ventilation
  • Sticky rubber provides traction on and off the bike
  • Flat soles have more surface area for off-bike travel
  • EVA midsole provides lightweight cushion
  • AM Footwear tech maximizes rigidity for efficient power transfer
  • Item #SHI00JH
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    Giro Terradura Mountain Cycling Shoe - Women's

    The Giro Terradura Women's Mountain Shoes strike the perfect balance between super stiff-soled shoes that transfer all the power but aren't great for walking and soft-soled shoes that walk well but feel squishy on the pedals. Giro uses a strong and durable nylon shank that's stiff enough to get down the trail fast and just flexible enough to keep your heels in your shoes when hiking your bike up a steep incline. A Vibram lugged outsole also grips rocks and other obstacles that you come across on the trails better than shoes that come outfitted with plastic lugs.

    Even with all that attention to the outsole, Giro didn't ignore fit. The Terradura's upper is designed to fit a narrower foot, with a ratcheting buckle and two hook-and-look closures for a comfy and secure fit. Perforations in the microfiber upper let feet breathe, and toe box reinforcement provides durable impact protection.

  • Microfiber upper
  • Nylon shank
  • Vibram rubber outsole with forefoot flex engineering
  • Antimicrobial footbed
  • Ratcheting buckle with two hook-and-loop straps
  • Compatible with 2-hole mountain bike cleats
  • Item #GIR003O
  • Oh hey I'm going to do a clicker review. Than normal of me giro teredor oh. Mountain bike shoes for a second. I normally wait a lot longer before i do. Before i do a review of something just to make sure i get a really good feel for it but i didn't have to return. These because it's fitting other issues so I'm just going to be giving this. Quickly before i condemn it from the back so essentially these are good shoes. Overall from my experience the tread is. Nice and grippy and is recessed enough. So that you don't have so when you're. Walking with cleats on your shoes you. Don't hear too much grinding of them here a little bit but not too much the. Sole material is very solid and doesn't. Move very much the whole way through but unless these shoes don't feel as stiff. As based walking as you would imagine. From house if they kill peddling um the. Closure mechanism is three velcro straps. On top with their goes my cat knocking. Over stuff and although the bottom. Closure right here i would say is sort. Of more appearance than useful middle. Want to start with it'll lift top to. Really would be the bulk of the work with velcro and a ratcheting. System that lets you pull up on this little lever and how to tighten up and just click this button to loosen up so. That's the overall just impressions the. Challenges with these shoes is one like. A lot of cycling shoes has the problem of experience the cult knocking overs done like a lot of. Cycling shoes have the problem of these are pretty narrow if you don't have. Narrow segment seat and I've got ten and. A half wide eye size up on these shoes. To a forty-six after trying a forty-five first and even the 46 and such we're on. The outside on a size hour in florida a. Half five dollar ride the outer edge of. My foot ends up sort of getting a key. And um and next later in that week when. I was writing it was hurting the same way so unfortunately with that in. Mind i wasn't able to keep holding on to these especially since I've done it twice already and on top of that a. Second issue that i couldn't get to stop. Happening about halfway through my ride. It became really noticeable that the tongue was dragging downward and then. Bunching up against the against my foot. Against the top of my foot leading to. The seraph it was uncomfortable and not. A real problem yet but considering how i. Like to do like all-day rides pretty. Frequently something like that really is. A problem in the long term especially because i think i probably loosened. All the buckles and pulled up the tongue. And tightened everything back down a. Half-dozen times both I'll do that on and off the bike. And still didn't end up getting it to. Where i wanted it to be it wasn't for that i proud i might actually try to. Make it go these another size up because. While there's just still too skinny for. How they are not as law over long from. My foot as i would expect for being size. Up from what i put on the cake so i. Would say if you're getting these shoes. Do a test drive on one of our distances. You generally do just to make sure that tell me shoe doesn't happen to you maybe that was because of me because it's it but elsewhere i saw good reviews of. These and that's why gave them a shot and unfortunately not all shots work out so that i hope this has been useful for. You and let me know if you have a question thanks bye get up girl.

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    Pearl Izumi Tri Fly Select V6 Cycling Shoe - Women's

    Purpose built for triathletes, the Pearl Izumi Women's Tri Fly Select V6 Shore facilitates speedy transitions and responsive pedaling. Shaving precious time from your race transitions, the Anatomic Tri Closure features large fastening points for easy in and out. This closure system maintains a secure fit without excess foot movement sapping power output to the pedals.

    The bonded seamless upper conforms to your foot like a glove—all without creating hot spots or nasty pressure points. Ventilated mesh throughout the upper facilitates quick-drying comfort, should you opt not to wear socks after leaving the swim stage. There's also a tongue-less design that further increases airflow.

    Maintaining the stiffness desired for racing, the Composite Power Plate features a carbon insert along the forefoot for greater pedaling efficiency. It's stiff enough to be a dedicated triathlon shoe, yet not overly aggressive when you're training on the road. This sole accommodates both traditional 3-bolt road and 2-bolt mountain bike cleats.

  • Purpose-built triathlon shoes with responsive power output
  • Anatomic Tri Closure facilitates speedy transitions
  • Bonded seamless upper with tongue-less center
  • Ventilated inserts increase air flow and riding comfort
  • Composite sole with carbon insert for powerful pedaling
  • Works with 3-bolt road and 2-bolt mountain bike cleats
  • Item #PLZ00HY
  • Hi greg here with one try calm and this. Is the pearl izumi men's try fly for this is made specifically for triathlon you can see here with the quick closure. One velcro strap on the outside it also has really good ventilation and drainage. For those wet feet stiff the soul and it's got the pull tab here on the back of your fast transitions and putting the shoe on while you're on the bike you can find out more about it at one tricom.

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    Giro Empire W VR90 Cycling Shoe - Women's

    You may spend the majority of your ride time on singletrack, but unlike a lot of your fellow dirt hounds, you're riding for time on both the up and the down. Whether the speed and technique required on the 'cross circuit keeps you training every night after work, or you prefer the speed of XC, trust the Giro Women's Empire W VR90 Shoe to deliver power to the pedals times and time again. The Empire's elegant silhouette has been beyond reproach, in our minds, since Giro first introduced it, and the VR90 continues the legacy of clean lines and impeccable fit, adapted to the rigors of trail life.

    Giro crafts each VR90 with an entirely one-piece Teijin microfiber upper, eliminating stitching, seaming, and overlays to leave you with lightweight support around the rolling contours of your feet. More breathable and weather-resistant than leather, synthetic Teijin microfiber molds around your feet much like its natural cousin. Use the lace-up design to make infinite adjustments in width and tightness along the length of your toes and instep to achieve a secure fit without the burden of hot spots distracting you from flyovers and technical rock gardens.

    When you're throwing all of your energy into the pedals to keep speed heading into a grueling climb, count on the Easton EC90 carbon fiber outsole to consistently deliver your watts to the pedals each time you turn them. The soles accommodate spikes for added traction on slick, muddy race days, and Giro subtly adds Vibram rubber lugs to the bottoms to make sure you can run your bike through sand pits as confidently as you ride it. Underneath your arch, Giro's Super Natural Fit kit gives you the option to swap out arch support until you find what's right for you, ensuring your foot's mechanics don't hinder your ride from inside your shoe.

  • Ride for a PR in your next 'cross race in this elegant shoe
  • One-piece microfiber uppers conform to a range of foot shapes
  • Lace-up design allows for further fit customization
  • Easton carbon fiber sole guarantees consistent power transfer
  • Interchangeable support accommodates different arch types
  • Outsole includes space for toe spikes for muddy days
  • Item #GIR00DE
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    Scott Road RC Lady Cycling Shoe - Women's

    This summer, throw down in the Saturday county line sprint, your hometown twilight crit series, and the annual hill climb in the Scott Road RC Lady Shoe. Featuring Scott's stiffest carbon sole and dual Boa dial closure, the Road RC arrives as ready to win as you are. Its customizable fit and clean, streamlined design deliver watts to the pedals while keeping your feet comfortable, even when your legs are anything but.

    On warm summer nights, when the air remains humid and sticky through twilight, you'll appreciate the Road RC's effective microfiber and 3D nylon air mesh uppers. Not only does the supple blend yield to the lumps and bumps along your feet, it breathes consistently while you work to help you stay cool and dry. As you're driving watts into the pedals to stay with the pack through the grueling middle of the race, the Road RC's unyielding carbon fiber sole, as stiff as its top-end men's counterpart, will loyally transfer power without flex. And as you turn the pedals, customizable dual Boa dials keep your feet in place without a thought to slipping or pressure points.

  • Throw down in every summer race with this top-end racing shoe
  • Carbon fiber soles earn 10/10 stiffness rating in Scott's lineup
  • Breezy uppers blend support with ventilation as you race
  • Dual Boa dials let you achieve the exact fit you want
  • Adjustable, removable footbed allows you to customize arch support
  • Item #SCO00KL
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    Pearl Izumi SELECT Road V5 Studio Cycling Shoe - Women's

    Finding the time for a training ride can be tough in a 9-to-5 world filled with unpredictable variables. You might have the perfect base miles planned, only for traffic or a hailstorm to rain down on your afternoon jaunt — but the stationary bike or trainer will never let you down. For those days when you just need to get your miles in, Pearl Izumi makes the SELECT Road V5 Studio Shoe for Women. With inspiration taken from the clean and modern aesthetic of the standard Road V5, Pearl crafts the V5 Studio to take on the challenges of indoor cycling with power, precision, and breathability to boot.

    Miles on the trainer without a breeze can not only fog up the windows in your pain-cave, but create quite the humid environment in your shoes as well. That's why the V5 Studio Shoes are built with breathability as a top priority. This is done with a combination of technology, like the super-perforated uppers, and mesh toe box to let the sweat escape, and odor-fighting mesh that works to kill the funk before it starts. Closed-cell foam makes up the lining, helping shed sweat and water further to keep you comfortable. Silvadur technology is combined with the new polyethylene shockliner to soak up harsh jolts and vibrations that you feel from the bike, and a stiff sole gives you unwavering support as you push through your base miles.

  • Pearl's popular road shoe is re-vamped for indoor
  • Extra perforation and mesh boosts breathability
  • Odor fighting mesh inside and out fights the funk
  • Closed cell foam and synthetic leather shed sweat
  • PE shockliner cushions, while Silvadur fights odor
  • Stiff sole keeps you supported while you push through the miles
  • Item #PLZ00OZ
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    Diadora X-Phantom II Cycling Shoe - Women's

    After finally listening to your friends' advice and hitting the trail last year for the first time, you've admitted to them that they were right: mountain biking is a lot of fun. If you're looking for an introductory pair of shoes to accommodate two-bolt cleats, Diadora's X-Phantom II Women's Cycling Shoes make an affordable, versatile option. You can also use the X-Phantom II on spin bikes during the off-season, which will help you stay used to the feel of clipless once the snow melts and it's time to get back outside on the trails.

    While you're spinning the pedals, your feet will be wrapped in Diadora's durable Suprell-Buk synthetic upper with breathable Air Mesh panels throughout to ensure they get some ventilation while you're riding. To provide you with a secure fit along your instep, Diadora adds two hook-and-loop straps for you to adjust so you can make sure your feet aren't shifting around while you're pedaling. Along the bottom of the shoe, a composite-reinforced nylon Sport MTB CR outsole guarantees reliable power transfer to the pedals, earning a stiffness rating of six out of 12 on Diadora's overall road and mountain stiffness scale.

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    Pearl Izumi X-ALP Launch SPD Cycling Shoe - Women's

    Riding clipped in doesn't have to mean you're regulated to goofy looking carbon soled kicks that make you walk like a puppy in high-heels. With options like the Pearl Izumi X-ALP Launch SPD Mountain Bike Shoes for Women you'll fly down trails with the power of clipless shoes, but with a sense of street style that passes on the brewery patio when your ride ends and its time for a crisp IPA to cut the summer heat. These style-loaded shoes don't stop there, though, they load you up with adventure-ready technology that can charge deep into the woods to blast berms previously only lapped by elk and rabbits. With a bonded upper your feet will be hugged into place securely, keeping your footing sure on or off of the bike, and rugged soles grip the dirt when you need to hop off the bike to scope out the trail ahead before dropping in.

    The X-ALP Launch SPD's set you up with a stiff enough sole, thanks to a nylon composite shank, and serious grip that locks into the trail when you're off the bike. Its built with an EVA midsole that cushions blows from sharp rocks or lofty drops, and Vibram Megagrip outsoles that holds true to the dirt under foot. The lugs are designed with open an chevron shaped pattern, directionally placed to give you braking power in the heel, and propelling power in the toe while maintaining surefooted grip. Even the pedal zone features Vibram Megagrip with siping to keep mud away, so engaging is quick and snappy when you clip in.

  • Clip in for adventure with smart street style
  • Vibram rubber sole offers massive grip and durability
  • Bonded, seamless uppers are lightweight and tough
  • Keep your little piggies happy with reinforced toe cap
  • Nylon shank increases stiffness for power transfer
  • Stay surefooted with directional lugs that grip
  • Siped outsoles pull water and mud away from pedal zone
  • Compatible with 2-bolt SPD pedals
  • Item #PLZ00M8
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