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Hiking Gear – 13 The Best Trekking Poles For Women

A trekking pole is a simple device which reduces the impact on your knees while hiking on a long downhill and uphill sections.

You can think that it's not an essential part of hiking gear but having such a pole can make your movement much easier.

A trekking pole can give you more stability and convenience to hiking. They also provide stability while fording rivers or on difficult terrain.

We have picked up 13 good women`s trekking poles for hiking and camping.

Top 13

Black Diamond Trail Ergo Cork Trekking Poles - Women's Black Diamond Distance FLZ Trekking Poles - Women's LEKI Legacy Lite Cor-Tec Trekking Poles - Women's Black Diamond Trail Ergo Cork Trekking Poles - Women's Black Diamond Trail Trekking Poles - Women's Black Diamond Trail Pro Shock Trekking Poles - Women's Black Diamond Alpine Carbon Cork Trekking Poles - Women's LEKI Micro Vario Carbon Trekking Poles - Women's LEKI Cressida Cor-Tec Trekking Poles - Women's Black Diamond Trail Pro Trekking Poles - Women's LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's LEKI Micro Vario Carbon AS Trekking Poles - Women's Black Diamond Trail Pro Shock Trekking Poles - Women's Black Diamond Trail Pro Trekking Poles - Women's Black Diamond Alpine Carbon Cork Trekking Poles - Women's LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's LEKI Micro Vario Carbon Trekking Poles - Women's LEKI Micro Vario Carbon AS Trekking Poles - Women's
Black Diamond Trail Ergo Cork Trekking Poles - Women's Black Diamond Distance FLZ Trekking Poles - Women's LEKI Legacy Lite Cor-Tec Trekking Poles - Women's Black Diamond Trail Ergo Cork Trekking Poles - Women's Black Diamond Trail Trekking Poles - Women's Black Diamond Trail Pro Shock Trekking Poles - Women's Black Diamond Alpine Carbon Cork Trekking Poles - Women's LEKI Micro Vario Carbon Trekking Poles - Women's LEKI Cressida Cor-Tec Trekking Poles - Women's Black Diamond Trail Pro Trekking Poles - Women's LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's LEKI Micro Vario Carbon AS Trekking Poles - Women's Black Diamond Trail Pro Shock Trekking Poles - Women's Black Diamond Trail Pro Trekking Poles - Women's Black Diamond Alpine Carbon Cork Trekking Poles - Women's LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's LEKI Micro Vario Carbon Trekking Poles - Women's LEKI Micro Vario Carbon AS Trekking Poles - Women's
Rating ★★★★★ ★★★★★ ★★★★★ ★★★★★ ★★★★★ - - - - - - - - - - - - -
Adjustable Length 35.4-49.2in (90-125cm) 7.9in (20cm) - - yes yes - yes 7.9in (20cm) yes yes yes - yes yes 36 - 50in (90 - 125cm) yes -
Brand LEKI LEKI Black Diamond Black Diamond Black Diamond Black Diamond Black Diamond LEKI LEKI Black Diamond LEKI Black Diamond Black Diamond LEKI Black Diamond LEKI LEKI Black Diamond
Claimed Weight (single) 8.4oz (single) 9.6oz [pair] 1lb 0.8oz [pair] 1lb 0.8oz [pair] 1lb 9oz 1 lb [95-110] 15oz, [105-125] 1lb [pair] 7.9oz (single) 9.6oz [pair] 1lb 1ozoz [pair] 1lb [pair] 1lb 1.6oz [pair] 1lb 3.9oz [pair] 7.9oz [pair] 1lb 1ozoz 1lb 0.2oz [pair] 1lb [pair] 1lb 3.9oz
Collapsed Length 35.4in 15in (38cm) 23in 23in 25in 65 cm [95-110] 1ft 1.4in, [105-125] 1ft 2.6in 38cm 15in (38cm) 23in 38cm 25in 25in 38cm 23in 25in (64cm) 38cm 25in
Included Baskets trekking trekking 38mm Trekking Basket 38mm Trekking Basket standard yes, powder and trekking standard standard trekking standard, powder standard standard, powder standard standard standard, powder - standard standard
Locking Mechanism Speed Lock+ SpeedLock+ - - FlickLocks Double FlickLock FlickLock Speed Lock 2 SpeedLock+ FlickLock Pro Speed Lock 2 FlickLock FlickLock Speed Lock 2 FlickLock Pro SpeedLock Plus Speed Lock 2 FlickLock
Manufacturer Warranty lifetime lifetime 1 year 1 year 1 year 1 year 1 year lifetime lifetime 1 year lifetime 1 year 1 year lifetime 1 year lifetime lifetime 1 year
Recommended Use backpacking, hiking backpacking, hiking backpacking, hiking backpacking, hiking backcountry skiing, hiking trekking backpacking, hiking backpacking, hiking backpacking, hiking backcountry skiing, backpacking, hiking backpacking, hiking backcountry skiing, hiking backpacking, hiking backpacking, hiking backcountry skiing, backpacking, hiking backpacking, hiking backpacking, hiking backpacking, hiking
Shaft aluiminum HTS 6.0 aluminum HTS 6.5 aluminum aluminum aluminum aluminum aluminum 100% carbon aluminum HTS 6.5 carbon fiber [upper section] carbon, [lower section] aluminum aluminum aluminum 100% carbon carbon fiber 7075 HTS 6.5 aluminum [upper section] carbon, [lower section] aluminum aluminum
Strap EvoCon cork adjustable, PA safety system solution solution solution adjustable, women-specific - Lock Security adjustable, PA safety system solution Lock Security Strap Solution Solution Lock Security solution air-textured Lock Security Strap Solution
Tip carbide carbide interchangable, carbide interchangable, carbide carbide Tech Tech Tips (interchangeable, sold separately) carbide, Tech Tips (rubber) Flex Tip carbide carbide Tech Tip Flex Tip carbide Tech Tip carbide Tech Tip Flex Tip carbide Tech Tip Carbide Flextips Flex Tip carbide Tech Tip
Grip - Aergon Cork, extended rubber rubber foam women-specific, cork EVA Aergon + Thermo Mid Aergon Cork, extended cork, rubber extension Aergon cork, rubber extension dual-density foam Aergon + Thermo Mid cork, rubber extension cork, rubber Aergon dual-density foam
Usable Range - - 37 - 49in 37 - 49in 25 - 49in 65 - 125 cm - 100 - 120cm - 23 - 49in 100 - 120cm 25 - 49in 37 - 49in 100 - 120cm 23 - 49in - 100 - 120cm 37 - 49in

Black Diamond Trail Ergo Cork Trekking Poles - Women's

The Black Diamond Trail Ergo Cork Trekking Poles is ready to tackle any trail with ease and comfort. These all-season trekking poles features a durable yet lightweight aluminum shaft and women-specific cork grip that offers a comfortable carry and wicks away the buildup of moisture or sweat. Additionally, the 15-degree corrective angle on the grip is positioned to prevent overgripping or discomfort, and the Double FlickLock mechanism ensures that your preference in adjusted length remains secure and stable. The tech tips are interchangeable for your convenience, and the Trail Ergo pole set is equipped with both powder and trekking baskets so you can use them all year long.

  • Adjustable trekking poles with all-season versatility;
  • Durable, lightweight aluminum offers enduring performance;
  • Breathable cork grip augmented with rubber for tricky terrain;
  • Carbide tips dig their teeth into rough and rocky surfaces;
  • Double FlickLock adjustability provides quick, easy deployment;
  • Compatible with 100mm powder baskets for ski-touring use;
  • Item #BLD00YE.

Utilizing Black Diamonds trekking poles high-quality Flick Lock pro locking mechanisms and durable aluminum construction the black diamond women's trail pro trekking poles are perfect for hikers and backpackers who are looking for high quality for season performance in the back country.

These are women's specific trekking poles, and they are a three section pole. So you have a lot of adjustability. The range of adjustability here is from 23 inches up to 49 inches. You have adjustability up to 125 centimeters so they pack down and be really small. W with the flick lock pro locking mechanisms, they're really easy to use. All you need to do is flip them open with your thumb. They're really easy. Adjust it to your preferred size and then flick them closed.

These locks feel like they're very durable, so they have mostly aluminum construction. They have a little bit of plastic on there but using these with gloves or using these with just your bare hands is really easy. You don't have to apply a lot of force to open them or to close them so very good construction there.

There are the shaft sections are aluminum so a lot of durability.
They're also very lightweight. Going up to the grips you have dual density foam. Here in the grips and the thing I love about foam is that you have reliable performance in four seasons. In the winter if you're using gloves it works really well with the foam grips.

They're not going to slide around in the summer in hotter temperatures. If your hands are sweating perspiring foam really wicks away sweat, unlike rubber grips. They're not going to be slippery when they're wet on the top. Here you have a flat top so if you need to you can palm the top of this pole if you're descending or if you like to use the pole in that way.

With the high-quality flick lock pro locking mechanisms and just the overall quality that we've come to expect from Black Diamond, you can be confident in the backcountry with these trekking poles. It is the women's Black Diamond Trail Pro trekking pole.

Black Diamond Distance FLZ Trekking Poles - Women's

Whether you're carrying a daypack or you've packed for a weekend in the backcountry, you can always use a little extra stability. Grab the Black Diamond Women's Distance FLZ Trekking Poles, and take a little of the strain off of your legs as you hike. These lightweight poles deploy quickly for river crossings and dodgy ascents or descents, and fold into three sections for convenient storage on your pack. The foam grip is comfortable in your hand, and absorbs impact as the tip strikes the trail, while the strap wicks away moisture to reduce chafing on your wrist. Black Diamond equipped the poles with FlickLock adjustability, so you can quickly change the length as the terrain changes.

  • Trekking poles for grueling terrain;
  • Aluminum is lightweight and durable;
  • EVA foam grip is soft to the touch;
  • Moisture-wicking strap reduces chafing;
  • FlickLock adjustability is fast and secure;
  • Interchangeable rubber and carbide Tech Tips for varied surfaces;
  • Folds into three sections for easy storage;
  • Item #BLD00S7.

Let's go ahead and talk about these Carbon FLZ Distance Pole from Black Diamond. They're like trail series that are an aluminum pole which is a three-piece extendable pole where this is like their z Breakdown type.

Black Diamond trekking poles are all basically the same if you really think about it but there are certain aspects to a trekking pole that make them more comfortable or super lightweight. In this case, this is a full carbon pole so what you're looking at is basically the entire shaft of the pole is carbon fiber. This pole set comes in at just under a pound total which is crazy lightweight and that's something that I really like about these poles. I've been using them for the past several months they're just so light and so easy to use that they make traveling with them really easy. One of the things that I don't necessarily like about this pole though is the fact that it is that like z shape breakdown. Essentially the pole breaks down in this. Since so it makes it a really small package to be able to put in your backpack and such but if I'm using this for a tarp type situation where I am setting up a shelter using trekking poles. Then I don't have as much versatility in being able to drop one end of the tarp by lowering the length or shortening the length of the pole

This distance series from black diamond is meant more for that type of setting but such a lightweight pole that it's nice to have on the trail for any type of activity that you're doing now. This does have this classic Black Diamond flick lock system to it. So if I push that open, then I'm able to extend this to the different lengths that I have.

This pole happens to be the 105 to the 120 centimeters. They do have a shorter one than this and then also a longer one than this looking.

At the top of the pole you've got a molded foam and I do really like that they put these cutouts into the foam.

It breathes really well on your hand so that you've got not sweaty hands every time that you are hiking.

LEKI Legacy Lite Cor-Tec  - Women's Leki Poles

The Leki Legacy Lite Cor-Tex Trekking Poles are a reliable and lightweight option for long day hikes and weekend backpacking trips. Their aluminum construction cuts weight down to just over eight ounces per pole, and doesn't sacrifice durability and strength along the way. The poles offer 14 inches of adjustable range, giving you the versatility you need for constantly changing terrain, and lock easily and securely thanks to the lightweight and low-profile SpeedLock + mechanism. The cork grip offers a comfortable in-hand feel, wicks moisture on hot days, and allows for comfortable use on the downhill thanks to its rounded top. It's also outfitted with Leki's PA safety system, which releases the strap during sudden upwards movements to keep your hands free in case of a fall. But don't worry, the super-strong carbide tip delivers plenty of hold on both wet and dry surfaces to ensure that that won't happen.

  • Lightweight trekking pole for support during long trail days;
  • Aluminum construction offers lots of strength at a low weight;
  • Easy and secure adjustment keeps you prepared for any terrain;
  • Comfortable cork grip has a rounded top for easier descents;
  • Carbide tip offers a strong hold for varying conditions and surfaces;
  • Strap safety system releases your grip in the event of a fall;
  • Item #LEK008I.

This is the LEKI Legacy Lite Cor-Tec Trekking Poles. An update to a classic design the Makalu poles are sturdy simple and comfortable. Despite having a thicker aluminum material they're still fairly lightweight. The design is simple and straightforward.

At the top, you have Leki's air gan grip. This is a blend of cork and latex and is supremely comfortable to handle and also wicks moisture was better than traditional plastic grips.

There is a lightweight strap which is easily adjusted. The locking mechanisms on the Makalu with our lake ease speed lock it's one of the easiest locks to use. You simply open the lever adjust the pole and close the lever if you ever need to adjust the tension of your levers. It's really easy. You just open it turns the dial clockwise and close it back up. It's all filled maintainable. Make sure to give the poles a quick test before you quest off.

At the base of the pole you'll find Leki's carbide flex tip and the trekking basket. The carbide tips are awesome at biting down into trail surfaces and the trekking baskets are great for dirt. As well they can be replaced with wider snow baskets if you find yourself heading out into deeper powder. Accessory baskets are sold separately.

Overall these make great poles for any hiker. They're classic, durable, stable and easy to use. These are the LEKI Makalu light Cor-Tec trekking poles.

Black Diamond Trail Trekking Poles - Women's

With the Black Diamond Trail Trekking Poles gripped firmly in hand, you can hit any trail or skin track without hearing about it later from your knees. The newly updated foam grip adds a bit of insulation to keep your hand warm on chilly days, with an elongated design that comes in handy on steep terrain. FlickLocks lets you adjust your poles with ease for fuss-free transport, and you can switch out the tips and baskets, depending on the terrain you're trekking or the sport you're tackling.

  • Women-specific trekking poles for hiking or ski touring;
  • Aluminum shaft provides lightweight yet reliable performance;
  • Extended foam grip offers all-day comfort on tricky terrain;
  • Collapsible design makes for easy packing and adjustability;
  • Item #BLD00YG.

Black Diamond Trail Pro Shock Trekking Poles - Women's

The Black Diamond Trail Pro Shock Trekking Poles are lightweight and shock-absorbing, the perfect companion for long, rocky trails. Control Shock Technology absorbs impacts on the ground so your final mile feels as good as the first, and its controlled rebound prevents the pole from bouncing back too much, as some poles are prone to do. The foam grip provides a bit of insulation to keep your hand warm during chilly hikes, and the padded webbing strap makes each pole specific to your left and right hands for easy access and extra comfort. The aluminum shaft is both durable and lightweight, and FlickLock Pro lets you collapse and deploy the length with ease for fuss-free transport through the trail's ups and downs.

  • Collapsible trekking poles for long-distance lady hikers;
  • Lightweight yet durable shaft ready for adventure;
  • Ergonomic foam grip offers comfortable handling;
  • FlickLock Pro ensures quick and easy adjustability;
  • Interchangeable carbide tips securely bite into all terrain;
  • 38mm baskets ideal for summertime use;
  • Item #BLD00YC.

Black Diamond Alpine Carbon Cork Trekking Poles - Women's

When carbon is queen, the Alpine Carbon Cork Trekking Pole is your right (and left) hand man. In addition to the featherlite strength of carbon fiber, Black Diamond added a cork handle to absorb the impact of the tip against the trail, and a rubber extension below it so you can quickly shorten the amount of pole in use for sudden shifts in grade. Dual FlickLock Pro locks secure the pole in just the right length for you, and the poles collapse for easy packing when you want your hands free to scramble. Carbide and rubber interchangeable tips, as well as two types of baskets, allow these poles to take you across all sorts of terrain and weather conditions, with nothing but a simple switch before you leave home.

  • Lightweight trekking poles with all-season versatility;
  • Carbon fiber provides durable, ultra-light performance;
  • Dual FlickLock points are secure and easy to adjust;
  • Carbide and rubber tips included for summer and winter use;
  • Includes powder baskets for ski touring or snowshoe hiking;
  • Cork handle absorbs impact and is smooth in your hand;
  • Rubber grip extensions help with steep terrain;
  • Telescoping poles are easy to pack;
  • Item #BLD00Y8.

These are the black diamond women's trail ear go quarks trekking poles. It's easy to see why these are such a great value.

They're really easy to use. They're pretty lightweight and slightly different from standard poles you'll see out there because they give you a 15-degree corrective angle in the grip. This is a more natural position for your wrist especially on flat and when you're going down hills the grip is really comfortable.

Natural cork it's really soft on your hands and actually wicks away sweat. Below that, though you do have an extended grip which is foam. When you reach at an uphill or maybe off camber trail instead of making micro adjustments to the actual trekking poles. Here you can grab this grip at just a different spot and continue on your way.
You can also pawn the top of the pole because it's got a flatter wider top and.

Sometimes when I'm hiking on steep downhills I'll actually take my hands out of the strap and either get a thumb on the top or just palm the top to get a little bit more braking power. As I go down and the strap here is nice and cushioned.

It's comfortable, it's completely adjustable and it's a really wide strap. These poles are in three sections which makes them incredibly adjustable to a perfect length.

These two external locks couldn't be any easier to adjust. You just flip them open adjust it to the right height. We've got markings on there end then flip it close. They adjust from about 100 centimeters up to 125 centimeters and I'm about five-six. I use pulled around 115 centimeters just for reference. Now at the bottom, the poles come to carbide flex tips down at the end. This piece actually protects the rest of the poles because if it gets caught between two rocks.

It flexes slightly as opposed to the aluminum shaft sections here that might bend or even break if it gets caught between rocks. This tip can stand up to a lot more force and it's replaceable so it's much easier to replace this piece on the tip rather than the entire pole. It seems like a small feature but it provides a lot of longevity so you can get years and years of use out of these outstanding poles.

LEKI Cressida Cor-Tec Trekking Poles - Women's

The LEKI Cressida Cor-Tec Trekking Poles are designed for comfort on long days on the trail. Their length is easily adjusted with the SpeedLock Plus locking system that can even be used while wearing gloves. The poles adjust down small enough to comfortably stay out of the way when they're attached to your pack. For additional comfort, the durable Cor-Tec grips feature a built-in 8 inch positive angle to keep the wrist in a neutral position for more efficient pole plants while the air-textured strap wicks away moisture for dry comfort on strenuous ascents.

  • Lightweight, adjustable trekking poles for long days on the trail;
  • SpeedLock Plus offers quick and reliable length adjustments;
  • Cor-Tec grip materials deliver a durable and biomechanical design;
  • Grip angle keeps wrist in neutral position for efficient pole plant;
  • Air-textured strap wicks moisture and dries quickly for comfort;
  • Carbide Flextips bite into varying surfaces and are easily swapped;
  • Interchangeable basket system allows condition-based adjustments;
  • LEKI has been making quality poles from the Bavarian Alps since 1948;
  • Item #LEK008G.

LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's

A map, a weather forecast, and a trail guide can only tell you so much—you never really know what's waiting for you on a backpacking trip, but you can stay prepared for it all with the Leki Micro Vario Cor-Tec TA Trekking Poles. These poles have the light weight, easy packability, and versatile trail performance you need for whatever lies ahead. Thanks to their Micro Vario folding system they can pack down to just 15 inches, making them easy to lash onto your pack when you need your hands free on rocky scrambles. And they're not just foldable, they've got 8 inches of adjustable range to keep you prepared for changing terrain, as well as an extended non-slip grip that lets you choke up when you come across steep and rocky trails. The soft and ergonomic cork grip delivers a comfortable and supportive hand feel, while a carbide metal tip ensures a steady hold on varying trail surfaces in any conditions.

  • Foldable trekking pole with always-reliable trail features;
  • Poles assemble and break down easily thanks to Push Button system;
  • Aluminum construction is light on weight yet super strong;
  • SpeedLock+ system ensures easy adjustment and a strong hold;
  • Extended grip lets you choke up on steep upper mountain terrain;
  • Carbide tip provides grip through changing trail conditions;
  • Cork grip wicks moisture and offers an excellent feel;
  • Adjustable strap has safety release system in case of falls;
  • Item #LEK007Y.

We're taking a closer look at the LEKI Micro Vario Cor-Tec TA Trekking Poles.
These are an excellent option for someone who's looking for a collapsible and lightweight pole.
That also has a lot of features and is great for travel, hiking, backpacking, and anything else.

The thing I want to talk about first with these poles is just the collapse ability. So this isn't your traditional telescoping pole where all the segments kind of go inside of each other and telescope down.

This is truly a collapsible pole. As you can see there is a central cord that runs through each of the sections here and it's very durable.

The collapsible length collapses down really small easy to throw in your pack in your luggage. If you're not using the poles during a particular part of your hike you can either lash them to the outside or just throw them right inside the pack.

LEKI Micro Vario Carbon AS Trekking Poles - Women's

Perfect for counting ounces and saving space out on the trail, the Leki Micro Vario Carbon AS Trekking Poles offer ultra-lightweight, adjustable performance for mountaineers, trail-runners, and hikers. The lightweight Aergon Thermo grips have an ovoid shape that's easily palmed or held traditionally, while the rubberized, dimpled tops offer textured grip points and easy-to-adjust straps to provide additional security. The Dynamic Suspension System (DSS) reduces stress on the joints, muscles, and ligaments, and even reduces the peak impact force to protect your muscles, joints and ligaments. The locking mechanism saves weight and increases collapsibility while still delivering strength and adjustability.

  • Lightweight trekking poles for lady hikers going the distance;
  • Carbon upper shaft keeps weight to a minimum on long hikes;
  • Aluminum lower shaft adds lightweight durability;
  • Anti-shock technology reduces wear and tear on your body;
  • Push-button release mechanism provides quick deployment;
  • Compact grip specifically designed for the comfort of smaller hands;
  • Includes a bag for convenient storage in your pack;
  • Item #LEK007T;

We're taking a look at the LEKI Micro Vario Carbon AS Trekking Poles.

These are extremely collapsible, ultra lightweight trekking poles. They are perfect for your owns counting backpackers travelers who are looking for trekking poles that really collapse down into luggage and people who are looking for a lightweight pair of trekking poles that don't skimp on any features.

These are fully featured poles. The first thing I want to point out here about these poles is they actually do have a shock absorber at the bottom so the DSS in the naming here. It stands for a dynamic suspension system lake ease. Put a lot of research and development into this feature and there's an elastomer here at the bottom close to the point of impact of the ground.
It's lightweight and it's extremely durable so it's not going to wear out over a long period of time and the basic function of this shock absorber is really to take out that vibration that you feel through the trekking pole when you're hiking for long days long miles on the trail.

Sometimes that vibration that comes through the pole can irritate your wrists your elbows your shoulders and this just dampens that vibration.

The other standout feature of these poles is that they are extremely collapsible and the way leaky achieves this is by having a very durable cord that runs through all shaft sections of these poles and they go together almost like tent poles.

They remind me of the way tent poles are designed and then all you do in order to set them up is stretch that out and it tensions the cord that's inside and makes this very durable.

There's a push button here that comes out once you've got everything. Set up you can hear that positive click and then you've got an extremely durable pole here. Really great design now.

This is a carbon fiber so each of these shaft sections is extremely lightweight. Perfect for those ones can in backpackers and this does have an adjustable range.

These will adjust from a hundred and ten centimeters all the way up to a hundred and thirty centimeters. So fully-featured trekking pole here on those days where you may be climbing or descending and you really want to make quick adjustments.

You can also really just dial in the exact length of trekking poles that you need and this is lake ease speed lock. It's an external lock it couldn't be any easier to adjust basically you just flick it open with your thumb adjust it to the proper height and then flick it closed and you've got a really secure lock. While we're up here on the grips you do have an ergonomic leaky air gan grip. There are thermo grips so you've got really comfortable foam here.

The thing I really like about foam grips is they work well in all temperatures and in all seasons. In the summer if your hands begin to perspire this really wicks away sweat and you can keep a secure grip there with your hands but also in the winter this material works well with gloves. You have an extended grip here so if you need to grip the pole at a different spot. That's really easy and then you have this egg-shaped top that's really great for palming the top of the pole, so a nice wide top there. And then obviously you've gotten adjustable straps. They're really comfortable, they're lightweight and you can adjust them to just take the strain off of your wrists.

Black Diamond Trail Pro Trekking Poles - Women's

Don't let rugged terrain get the best of you or your knees. You'll be able to power through the tough spots and leg-grinding downhills like a champ with the help of the Black Diamond Trail Pro Trekking Poles. They feature a tough aluminum shaft and new FlickLock Pro adjustability system that's now lighter, stronger, and easier to use. This adjustable system is paired with Black Diamond's SmashLock quick release technology that allows you to quickly deploy the telescoping pole and lock it into place with an audible click. Whatever terrain you find yourself in, you'll be as steady and sure-footed as a mountain goat, courtesy of interchangeable rubber and carbide tips, a women-specific dual-density grip and padded strap, and soft, ergonomic rubber grip that's ideal for switchbacks and steep trails. The Trail Pro weighs in just over one pound per pair, so you'll hardly even notice them in your hands or lashed to your pack.

  • Adjustable trekking poles for day hikes and mountainous adventures;
  • FlickLock Pro adjustability system is lightweight and easy to use;
  • SmashLock technology allows quick deployment and easy collapsing;
  • Interchangeable carbide tips allow you to adjust to varying terrain;
  • Soft-rubber grip with solution strap offers comfortable handling;
  • Ski compatible, accepts 100mm powder baskets for the deepest days;
  • Lightweight design makes the poles barely noticeable on your pack;
  • Item #BLD00YA.

Utilizing Black Diamonds high-quality Flick Lock pro locking mechanisms and durable aluminum construction the black diamond women's trail pro trekking poles are perfect for hikers and backpackers who are looking for high quality for season performance in the backcountry.

These are women's specific trekking poles, and they are a three section pole. So you have a lot of adjustabilities. The range of adjustability here is from 23 inches up to 49 inches. You have adjustability up to 125 centimeters so they pack down and be really small. W with the flick lock pro locking mechanisms, they're really easy to use. All you need to do is flip them open with your thumb. They're really easy. Adjust it to your preferred size and then flick them closed.

These locks feel like they're very durable, so they have mostly aluminum construction. They have a little bit of plastic on there but using these with gloves or using these with just your bare hands is really easy. You don't have to apply a lot of force to open them or to close them so very good construction there.

There are the shaft sections are aluminum so a lot of durability.
They're also very lightweight. Going up to the grips you have dual density foam. Here in the grips and the thing I love about foam is that you have reliable performance in four seasons. In the winter if you're using gloves it works really well with the foam grips.

They're not going to slide around in the summer in hotter temperatures. If your hands are sweating perspiring foam really wicks away sweat, unlike rubber grips. They're not going to be slippery when they're wet on the top. Here you have a flat top so if you need to you can palm the top of this pole if you're descending or if you like to use the pole in that way.

With the high-quality flick lock pro locking mechanisms and just the overall quality that we've come to expect from Black Diamond, you can be confident in the backcountry with these trekking poles. It is the women's Black Diamond Trail Pro trekking pole.

Black Diamond Alpine Carbon Cork Trekking Poles - Women's

When carbon is queen, the Alpine Carbon Cork Trekking Pole is your right (and left) hand man. In addition to the featherlite strength of carbon fiber, Black Diamond added a cork handle to absorb the impact of the tip against the trail, and a rubber extension below it so you can quickly shorten the amount of pole in use for sudden shifts in grade. Dual FlickLock Pro locks secure the pole in just the right length for you, and the poles collapse for easy packing when you want your hands free to scramble. Carbide and rubber interchangeable tips, as well as two types of baskets, allow these poles to take you across all sorts of terrain and weather conditions, with nothing but a simple switch before you leave home.

  • Lightweight trekking poles with all-season versatility;
  • Carbon fiber provides durable, ultra-light performance;
  • Dual FlickLock points are secure and easy to adjust;
  • Carbide and rubber tips included for summer and winter use;
  • Includes powder baskets for ski touring or snowshoe hiking;
  • Cork handle absorbs impact and is smooth in your hand;
  • Rubber grip extensions help with steep terrain;
  • Telescoping poles are easy to pack;
  • Item #BLD00Y8.

These are the Black Diamond Alpine Carbon Cork Trekking Poles.

The aluminum construction gives incredible durability for the weight. The simple locks make height adjustments.
A breeze and the shock absorber lessens the impact of long days on the trail. If using trekking poles has irritated your wrists, elbow or shoulders in the past the shock absorber could be a great solution.

Let's check them out.
These are three sectioned telescoping poles with durable aluminum shafts. These women's specific poles adjust from 95 centimeters to 125 centimeters.

With the flick lock pro mechanisms, they enable you to make height adjustments easily with them. Open with your thumb adjust to the right height and flick closed. The lower section locks into place at a fixed point with Black Diamonds smash lock. This eliminates the need to adjust the top and the bottom sections to the same height. Just pull down until it locks itself into place. In order to collapse it back down, you simply release the upper flick lock and then smash the upper section down into the lower one.
It releases the lock as you press down and then you're all packed up.

Black Diamond places their shock absorber towards the top of their poles. This is called control shock technology and it dampens the vibration that travels through the poles as you hike on hard surfaces.
It can go a long way to preventing irritation on your wrists elbows and shoulders throughout a long day.

The foam grip offers an extension so you can grasp it when you reach an uphill section of the trail. The top of the grip is flat so you can palm it going downhill. The adjustable straps. They're shaped just right with a high surface area to cradle your hands and wrists.

LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's

A map, a weather forecast, and a trail guide can only tell you so much—you never really know what's waiting for you on a backpacking trip, but you can stay prepared for it all with the Leki Micro Vario Cor-Tec TA Trekking Poles. These poles have the light weight, easy packability, and versatile trail performance you need for whatever lies ahead. Thanks to their Micro Vario folding system they can pack down to just 15 inches, making them easy to lash onto your pack when you need your hands free on rocky scrambles. And they're not just foldable, they've got 8 inches of adjustable range to keep you prepared for changing terrain, as well as an extended non-slip grip that lets you choke up when you come across steep and rocky trails. The soft and ergonomic cork grip delivers a comfortable and supportive hand feel, while a carbide metal tip ensures a steady hold on varying trail surfaces in any conditions.

  • Foldable trekking pole with always-reliable trail features;
  • Poles assemble and break down easily thanks to Push Button system;
  • Aluminum construction is light on weight yet super strong;
  • SpeedLock+ system ensures easy adjustment and a strong hold;
  • Extended grip lets you choke up on steep upper mountain terrain;
  • Carbide tip provides grip through changing trail conditions;
  • Cork grip wicks moisture and offers an excellent feel;
  • Adjustable strap has safety release system in case of falls;
  • Item #LEK007Y.

LEKI Micro Vario Carbon Trekking Poles - Women's

Incredibly compact when you're stowing them, fully functional when they're deployed, and featherlight at all times, the Leki Micro Vario Carbon Trekking Poles are the choice for fast-paced hikes and backpacking trips. With a shaft made of pure carbon fiber, these poles feel light in your pack while you're scrambling up boulders, and light in your hands as you wend your way home down steep, rocky switchbacks. An adjustable design with a reliable locking system enhances safety and lets you customize the poles to your height and the terrain, and this women specific model is designed with smaller grips, shorter straps, and more streamlined dimensions.

  • A lightweight folding pole for lady trekkers and hikers;
  • Carbon shafts delivers ultra-light performance on long trails;
  • Foam grip offers soft comfort for smaller hands;
  • Push button release provides quick and easy deployment;
  • Secure locking mechanism lets you adjust for length;
  • Standard baskets ideal for three-season adventures;
  • Item #LEK007V.

How to use trekking poles? - Just lean on them!

All the trekking poles in this TOP-13 were designed in order to be comfortable for holding in hand.

They have the following benefits:

  • lightweight;
  • durable;
  • adjustable.

Choose one of the 13 good trekking poles and make sure that it`s worth purchase.