6 Good Hiking & Camping Essentials for Ladies

A trekking pole is a useful device for those who are interested in reducing the impact on their knees during long-lasting hiking.

Using the trekking pole gives you more comfort and stability when you are hiking through uphills and downhills.

The right trekking pole must be:

  • lightweight;
  • durable;
  • comfortable for holding and packaging.

We offer you 6 good hiking and camping essentials, particularly, trekking poles for women.

Top 6

Black Diamond Trail Ergo Cork Trekking Poles - Women's LEKI Legacy Lite Cor-Tec Trekking Poles - Women's Black Diamond Trail Ergo Cork Trekking Poles - Women's LEKI Cressida Cor-Tec Trekking Poles - Women's Black Diamond Trail Pro Trekking Poles - Women's LEKI Micro Vario Carbon AS Trekking Poles - Women's LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's LEKI Micro Vario Carbon Trekking Poles - Women's
Black Diamond Trail Ergo Cork Trekking Poles - Women'sLEKI Legacy Lite Cor-Tec Trekking Poles - Women'sBlack Diamond Trail Ergo Cork Trekking Poles - Women'sLEKI Cressida Cor-Tec Trekking Poles - Women'sBlack Diamond Trail Pro Trekking Poles - Women'sLEKI Micro Vario Carbon AS Trekking Poles - Women'sLEKI Micro Vario Cor-Tec TA Trekking Poles - Women'sLEKI Micro Vario Carbon Trekking Poles - Women's
Rating ★★★★★ ★★★★★ ★★★★★-----
Adjustable Lengthyesyes35.4-49.2in (90-125cm)7.9in (20cm)36 - 50in (90 - 125cm)-yesyes
BrandLEKIBlack DiamondLEKILEKILEKIBlack DiamondLEKIBlack Diamond
Claimed Weight[pair] 1lb[pair] 1lb 1.6oz(single) 8.4oz(single) 9.6oz1lb 0.2oz[pair] 1lb 0.8oz[pair] 7.9oz1 lb
Collapsed Length38cm25in35.4in15in (38cm)25in (64cm)23in38cm65 cm
GripAergoncork, rubber extension-Aergon Cork, extendedcork, rubberrubberAergon + Thermo Midwomen-specific, cork
Included Basketsstandardstandard, powdertrekkingtrekking-38mm Trekking Basketstandardyes, powder and trekking
Locking MechanismSpeed Lock 2FlickLockSpeed Lock+SpeedLock+SpeedLock Plus-Speed Lock 2Double FlickLock
Manufacturer Warrantylifetime1 yearlifetimelifetimelifetime1 yearlifetime1 year
Recommended Usebackpacking, hikingbackcountry skiing, hikingbackpacking, hikingbackpacking, hikingbackpacking, hikingbackpacking, hikingbackpacking, hikingtrekking
Shaft[upper section] carbon, [lower section] aluminumaluminumaluiminum HTS 6.0aluminum HTS 6.57075 HTS 6.5 aluminumaluminum100% carbonaluminum
StrapLock Security StrapSolutionEvoCon corkadjustable, PA safety systemair-texturedsolutionLock Securityadjustable, women-specific
TipFlex Tipcarbide Tech TipcarbidecarbideCarbide Flextipsinterchangable, carbideFlex TipTech Tips (interchangeable, sold separately)
Usable Range100 - 120cm25 - 49in---37 - 49in100 - 120cm65 - 125 cm
Length---39.3-47.2in (100-120cm)adjustableadjustable-70 - 140 cm

Black Diamond Trail Ergo Cork Trekking Poles - Women's

The Black Diamond Trail Ergo Cork Trekking Poles is ready to tackle any trail with ease and comfort. These all-season trekking poles features a durable yet lightweight aluminum shaft and women-specific cork grip that offers a comfortable carry and wicks away the buildup of moisture or sweat. Additionally, the 15-degree corrective angle on the grip is positioned to prevent overgripping or discomfort, and the Double FlickLock mechanism ensures that your preference in adjusted length remains secure and stable. The tech tips are interchangeable for your convenience, and the Trail Ergo pole set is equipped with both powder and trekking baskets so you can use them all year long.

  • Adjustable trekking poles with all-season versatility
  • Durable, lightweight aluminum offers enduring performance
  • Breathable cork grip augmented with rubber for tricky terrain
  • Carbide tips dig their teeth into rough and rocky surfaces
  • Double FlickLock adjustability provides quick, easy deployment
  • Compatible with 100mm powder baskets for ski-touring use
  • Item #BLD00YE

LEKI Legacy Lite Cor-Tec Trekking Poles - Women's

The Leki Legacy Lite Cor-Tex Trekking Poles are a reliable and lightweight option for long day hikes and weekend backpacking trips. Their aluminum construction cuts weight down to just over eight ounces per pole, and doesn't sacrifice durability and strength along the way. The poles offer 14 inches of adjustable range, giving you the versatility you need for constantly changing terrain, and lock easily and securely thanks to the lightweight and low-profile SpeedLock + mechanism. The cork grip offers a comfortable in-hand feel, wicks moisture on hot days, and allows for comfortable use on the downhill thanks to its rounded top. It's also outfitted with Leki's PA safety system, which releases the strap during sudden upwards movements to keep your hands free in case of a fall. But don't worry, the super-strong carbide tip delivers plenty of hold on both wet and dry surfaces to ensure that that won't happen.

  • Lightweight trekking pole for support during long trail days
  • Aluminum construction offers lots of strength at a low weight
  • Easy and secure adjustment keeps you prepared for any terrain
  • Comfortable cork grip has a rounded top for easier descents
  • Carbide tip offers a strong hold for varying conditions and surfaces
  • Strap safety system releases your grip in the event of a fall
  • Item #LEK008I

This is the LEKI Legacy Lite Cor-Tec Trekking Poles. An update to a classic design the Makalu poles are sturdy simple and comfortable. Despite having a thicker aluminum material they're still fairly lightweight. The design is simple and straightforward.

At the top, you have Leki's air gan grip. This is a blend of cork and latex and is supremely comfortable to handle and also wicks moisture was better than traditional plastic grips.

There is a lightweight strap which is easily adjusted. The locking mechanisms on the Makalu with our lake ease speed lock it's one of the easiest locks to use. You simply open the lever adjust the pole and close the lever if you ever need to adjust the tension of your levers. It's really easy. You just open it turns the dial clockwise and close it back up. It's all filled maintainable. Make sure to give the poles a quick test before you quest off.

At the base of the pole you'll find Leki's carbide flex tip and the trekking basket. The carbide tips are awesome at biting down into trail surfaces and the trekking baskets are great for dirt. As well they can be replaced with wider snow baskets if you find yourself heading out into deeper powder. Accessory baskets are sold separately.

Overall these make great poles for any hiker. They're classic, durable, stable and easy to use. These are the LEKI Makalu light Cor-Tec trekking poles.

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LEKI Cressida Cor-Tec Trekking Poles - Women's

The LEKI Cressida Cor-Tec Trekking Poles are designed for comfort on long days on the trail. Their length is easily adjusted with the SpeedLock Plus locking system that can even be used while wearing gloves. The poles adjust down small enough to comfortably stay out of the way when they're attached to your pack. For additional comfort, the durable Cor-Tec grips feature a built-in 8 inch positive angle to keep the wrist in a neutral position for more efficient pole plants while the air-textured strap wicks away moisture for dry comfort on strenuous ascents.

  • Lightweight, adjustable trekking poles for long days on the trail
  • SpeedLock Plus offers quick and reliable length adjustments
  • Cor-Tec grip materials deliver a durable and biomechanical design
  • Grip angle keeps wrist in neutral position for efficient pole plant
  • Air-textured strap wicks moisture and dries quickly for comfort
  • Carbide Flextips bite into varying surfaces and are easily swapped
  • Interchangeable basket system allows condition-based adjustments
  • LEKI has been making quality poles from the Bavarian Alps since 1948
  • Item #LEK008G

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Black Diamond Trail Pro Trekking Poles - Women's

Don't let rugged terrain get the best of you or your knees. You'll be able to power through the tough spots and leg-grinding downhills like a champ with the help of the Black Diamond Trail Pro Trekking Poles. They feature a tough aluminum shaft and new FlickLock Pro adjustability system that's now lighter, stronger, and easier to use. This adjustable system is paired with Black Diamond's SmashLock quick release technology that allows you to quickly deploy the telescoping pole and lock it into place with an audible click. Whatever terrain you find yourself in, you'll be as steady and sure-footed as a mountain goat, courtesy of interchangeable rubber and carbide tips, a women-specific dual-density grip and padded strap, and soft, ergonomic rubber grip that's ideal for switchbacks and steep trails. The Trail Pro weighs in just over one pound per pair, so you'll hardly even notice them in your hands or lashed to your pack.

  • Adjustable trekking poles for day hikes and mountainous adventures
  • FlickLock Pro adjustability system is lightweight and easy to use
  • SmashLock technology allows quick deployment and easy collapsing
  • Interchangeable carbide tips allow you to adjust to varying terrain
  • Soft-rubber grip with solution strap offers comfortable handling
  • Ski compatible, accepts 100mm powder baskets for the deepest days
  • Lightweight design makes the poles barely noticeable on your pack
  • Item #BLD00YA

Utilizing Black Diamonds high-quality Flick Lock pro locking mechanisms and durable aluminum construction the black diamond women's trail pro trekking poles are perfect for hikers and backpackers who are looking for high quality for season performance in the backcountry.

These are women's specific trekking poles, and they are a three section pole. So you have a lot of adjustabilities. The range of adjustability here is from 23 inches up to 49 inches. You have adjustability up to 125 centimeters so they pack down and be really small. W with the flick lock pro locking mechanisms, they're really easy to use. All you need to do is flip them open with your thumb. They're really easy. Adjust it to your preferred size and then flick them closed.

These locks feel like they're very durable, so they have mostly aluminum construction. They have a little bit of plastic on there but using these with gloves or using these with just your bare hands is really easy. You don't have to apply a lot of force to open them or to close them so very good construction there.

There are the shaft sections are aluminum so a lot of durability.
They're also very lightweight. Going up to the grips you have dual density foam. Here in the grips and the thing I love about foam is that you have reliable performance in four seasons. In the winter if you're using gloves it works really well with the foam grips.

They're not going to slide around in the summer in hotter temperatures. If your hands are sweating perspiring foam really wicks away sweat, unlike rubber grips. They're not going to be slippery when they're wet on the top. Here you have a flat top so if you need to you can palm the top of this pole if you're descending or if you like to use the pole in that way.

With the high-quality flick lock pro locking mechanisms and just the overall quality that we've come to expect from Black Diamond, you can be confident in the backcountry with these trekking poles. It is the women's Black Diamond Trail Pro trekking pole.

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LEKI Micro Vario Carbon AS Trekking Poles - Women's

Perfect for counting ounces and saving space out on the trail, the Leki Micro Vario Carbon AS Trekking Poles offer ultra-lightweight, adjustable performance for mountaineers, trail-runners, and hikers. The lightweight Aergon Thermo grips have an ovoid shape that's easily palmed or held traditionally, while the rubberized, dimpled tops offer textured grip points and easy-to-adjust straps to provide additional security. The Dynamic Suspension System (DSS) reduces stress on the joints, muscles, and ligaments, and even reduces the peak impact force to protect your muscles, joints and ligaments. The locking mechanism saves weight and increases collapsibility while still delivering strength and adjustability.

  • Lightweight trekking poles for lady hikers going the distance
  • Carbon upper shaft keeps weight to a minimum on long hikes
  • Aluminum lower shaft adds lightweight durability
  • Anti-shock technology reduces wear and tear on your body
  • Push-button release mechanism provides quick deployment
  • Compact grip specifically designed for the comfort of smaller hands
  • Includes a bag for convenient storage in your pack
  • Item #LEK007T

We're taking a look at the LEKI Micro Vario Carbon AS Trekking Poles.

These are extremely collapsible, ultra lightweight trekking poles. They are perfect for your owns counting backpackers travelers who are looking for trekking poles that really collapse down into luggage and people who are looking for a lightweight pair of trekking poles that don't skimp on any features.

These are fully featured poles. The first thing I want to point out here about these poles is they actually do have a shock absorber at the bottom so the DSS in the naming here. It stands for a dynamic suspension system lake ease. Put a lot of research and development into this feature and there's an elastomer here at the bottom close to the point of impact of the ground.
It's lightweight and it's extremely durable so it's not going to wear out over a long period of time and the basic function of this shock absorber is really to take out that vibration that you feel through the trekking pole when you're hiking for long days long miles on the trail.

Sometimes that vibration that comes through the pole can irritate your wrists your elbows your shoulders and this just dampens that vibration.

The other standout feature of these poles is that they are extremely collapsible and the way leaky achieves this is by having a very durable cord that runs through all shaft sections of these poles and they go together almost like tent poles.

They remind me of the way tent poles are designed and then all you do in order to set them up is stretch that out and it tensions the cord that's inside and makes this very durable.

There's a push button here that comes out once you've got everything. Set up you can hear that positive click and then you've got an extremely durable pole here. Really great design now.

This is a carbon fiber so each of these shaft sections is extremely lightweight. Perfect for those ones can in backpackers and this does have an adjustable range.

These will adjust from a hundred and ten centimeters all the way up to a hundred and thirty centimeters. So fully-featured trekking pole here on those days where you may be climbing or descending and you really want to make quick adjustments.

You can also really just dial in the exact length of trekking poles that you need and this is lake ease speed lock. It's an external lock it couldn't be any easier to adjust basically you just flick it open with your thumb adjust it to the proper height and then flick it closed and you've got a really secure lock. While we're up here on the grips you do have an ergonomic leaky air gan grip. There are thermo grips so you've got really comfortable foam here.

The thing I really like about foam grips is they work well in all temperatures and in all seasons. In the summer if your hands begin to perspire this really wicks away sweat and you can keep a secure grip there with your hands but also in the winter this material works well with gloves. You have an extended grip here so if you need to grip the pole at a different spot. That's really easy and then you have this egg-shaped top that's really great for palming the top of the pole, so a nice wide top there. And then obviously you've gotten adjustable straps. They're really comfortable, they're lightweight and you can adjust them to just take the strain off of your wrists.

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LEKI Micro Vario Cor-Tec TA Trekking Poles - Women's

A map, a weather forecast, and a trail guide can only tell you so much—you never really know what's waiting for you on a backpacking trip, but you can stay prepared for it all with the Leki Micro Vario Cor-Tec TA Trekking Poles. These poles have the light weight, easy packability, and versatile trail performance you need for whatever lies ahead. Thanks to their Micro Vario folding system they can pack down to just 15 inches, making them easy to lash onto your pack when you need your hands free on rocky scrambles. And they're not just foldable, they've got 8 inches of adjustable range to keep you prepared for changing terrain, as well as an extended non-slip grip that lets you choke up when you come across steep and rocky trails. The soft and ergonomic cork grip delivers a comfortable and supportive hand feel, while a carbide metal tip ensures a steady hold on varying trail surfaces in any conditions.

  • Foldable trekking pole with always-reliable trail features
  • Poles assemble and break down easily thanks to Push Button system
  • Aluminum construction is light on weight yet super strong
  • SpeedLock+ system ensures easy adjustment and a strong hold
  • Extended grip lets you choke up on steep upper mountain terrain
  • Carbide tip provides grip through changing trail conditions
  • Cork grip wicks moisture and offers an excellent feel
  • Adjustable strap has safety release system in case of falls
  • Item #LEK007Y

We're taking a closer look at the LEKI Micro Vario Cor-Tec TA Trekking Poles.
These are an excellent option for someone who's looking for a collapsible and lightweight pole.
That also has a lot of features and is great for travel, hiking, backpacking, and anything else.

The thing I want to talk about first with these poles is just the collapse ability. So this isn't your traditional telescoping pole where all the segments kind of go inside of each other and telescope down.

This is truly a collapsible pole. As you can see there is a central cord that runs through each of the sections here and it's very durable.

The collapsible length collapses down really small easy to throw in your pack in your luggage. If you're not using the poles during a particular part of your hike you can either lash them to the outside or just throw them right inside the pack.


Women`s trekking poles presented in this TOP-list are light, reliable and adjustable. They are featured with Flick Lock or Speed Lock systems. Some of them have a telescopic construction.

We suggest you buy the most appropriate pole for you. It will allow you to overcome more distance even on difficult terrain.