Gregory Avos 10L Hydration Backpack - Women's

Throw all your trail running gear in the Gregory Women's Avos 10 Hydration Backpack before rushing out the door to squeeze in an after-work jaunt before the sun goes down. Streamlined stability defines this pack, what, with the included tool pouch and gear organizer, as well as the adjustable Shift RS suspension system that customizes an exact position, keeping you moving in secure, supportive comfort.

Osprey Packs Salida 8L Backpack - Women's

Hit the dusty trail for a quick afternoon ride with the comfort and convience of the Osprey Salida 8L Backpack. This compact pack has enough room for your daily necessities while remaining compact and easy to wear. The Airscape padding and suspension system keeps your back cool via air circulation and teams up with the hip and sternum straps to keep your load secure. The large U-Zip opening helps you grab exactly what you need without unpacking and repacking so that you can keep your ride moving, while the added pockets help you stay organized and prepared.

Gregory Amasa 14L Backpack - Women's

As the largest option in Gregory's mountain biking-specific collection, the Women's Amasa 14 Hydration Backpack is your best shot at hitting longer trails for day-long trips. It can hold hydration reservoirs as large as three liters, and there's still plenty of space for lunch, layers, and a small bike shop's worth of tools. Gregory's Shift RS suspension system includes light foam with spacer mesh that assures the utmost ventilation, and the padded waist belt moves with your hips for long-lasting comfort.

CamelBak Aurora 5L Backpack - Women's

Whether you're winding through wildflower-strewn mountain meadows or charging down rugged ridges, let the CamelBak Women's Aurora Hydration Backpack take care of your water needs. Designed with a woman's torso in mind, this pack features a shorter back panel and an S-curve harness for a closer, more comfortable fit. The new Crux reservoir delivers hydration for up to two hours of high-energy pedaling, while an On/Off lever near the valve eliminates distracting drips, so you can focus on the trail.

CamelBak Helena 20L Backpack - Women's

Montana's capital has an endless supply of outdoor activities for you to enjoy, so it only makes sense for you to bring along the pack that bears its name. The CamelBak Women's Helena 20 Hydration Backpack offers a clean, simple aesthetic without sacrificing much-needed storage space on your adventures in hotter weather.

From the forests to the mountains, the heavy-duty nylon construction is built to withstand navigating through tight trees and getting tossed to the ground, while the breathable air mesh backpanel ensures a lightweight, comfortable fit in hot and humid conditions. The women's-specific design features a short back panel and S-curved harness for a close, conforming fit so keep your focus on the trail, and its load-bearing hipbelt evens out the weight for a stable ride over rocky terrain. The 2.5 liter Crux reservoir holds enough water for five-hour hikes in the summer months, and is complemented by the side water bottle pockets for when you'd rather be safe than sorry.

The haling 22 and daystar 18 are to de. Packs from the camel back hike collections that are specifically designed for women both feature a. Ergonomically shaped s-curve shoulder harnesses and shorter torso lengths to provide a better fit for women the hellena 22 is equipped with 19 liters of. Cargo capacity four-point compression tool attachments and a three liter. Antidote reservoir with quick link the daystar 18 has 16 litres of cargo. Capacity side compression and a 2 liter. Antidote reservoir both feature air. Channel back panels for increased ventilation removable waist belts for varying terrain and hike essentials organise your pockets for all your outdoor needs as with all of our products the hellena 22 and daystar 18. Are backed by our got your bak lifetime guarantee if we build it well back.

I'm julie wiskirchen post the camelbak haling 22 is a woman's hydration. Backpack that works well for short jobs. With the family off trail excursions and longer day hikes the women's specific. Design of the haling 22 includes a shorter torso length and narrower. S-shaped shoulder straps the exterior is. Made of polyurethane coated nylon ripstop fabric with a durable water repellent finish both the mesh padded. Back panel and padded shoulder straps provide air channel cooling the generous main compartment gives you easy access to 19 litres of carrying capacity and a. 3 liter 100 fluid ounce antidote hydration reservoir the reservoir has hydro guard technology which helps. Prevent bacterial growth in the reservoir and tube in the big bite valve self seals up tight after each sip you. Take the front panel pocket in multiple. Smaller pockets keep you well organized if you're trailing thirsty little ones along these handy side mesh pockets store extra water bottles and four-point. Compression straps at both load stability and extra carrying capacity it's the hiking and biking companion that will keep you organized hydrated and adventure ready the camel back haling. 22 women's hydration backpack get yours. Today at sierra trading post.

Osprey Packs Raven 14L Backpack - Women's

Women who need a pack that carries comfortably and doesn't roll around while they're railing down dirt will find what they're looking for in the Osprey Raven 14 Hydration Pack. With women-specific shoulder straps, waistbelt, and torso sizing, this pack is built just for the ladies. A three-liter hydration system with an ergonomic shape keeps you quenched and energized while you're rolling through aspens or hauling butt down the hillside. And with plenty of space to pack a rain jacket, a snack bigger than an energy bar, and a removable tool pouch for quick trail-side repairs, the Raven 14 will be the perfect companion to all of your singletrack adventures.

Osmo Nutrition Acute Recovery - 16 Pack - Women's

Get the recovery nutrition that matches your physiology and feel the difference in your performance with the Osmo Nutrition Acute Recovery for Women 16 Serv Tub. Women’s recovery physiology is largely influenced by the menstrual cycle, which results in progesterone and estrogen inhibiting muscle repair and glycogen restoration, making the recovery period critical. Osmo Acute Recovery for Women addresses these physiological realities and helps you make the most of your workout by getting your body stronger and working more efficiently quickly, while also accelerating the replacement of glycogen.

Osmo acute recovery for women maximizes your ability to recover quickly by giving your body the right nutrients after a training session to stop the body's exercise-induced stressors and start the recovery process exercise. Stresses the body and one of the outcomes of this stress is damaged muscle fibers when you stop exercising the body goes into recovery mode and. Begins to repair the damage caused by exercise proper recovery leads to. Training adaptations which is how the body becomes stronger faster and more efficient to maximize the benefits of exercise you have to help the catabolic. Or breakdown effect as soon as possible after exercise thereby rapidly shifting. Into recovery and providing the body with what it needs to repair and adapt recovery is the most overlooked but one. Of the more important parts of training moreover the first 30 minutes after training is the golden window to tap. Into muscle fiber repair and realize the adaptations you're working hard to achieve although recovery will happen over time if you consume specific. Nutrients when your body needs them you'll maximize recovery and reap the. Benefits of adaptations more quickly women face unique challenges when it comes to post exercise recovery one of. The most significant fact is that the recovery window for women is shorter than for men women have 90 minutes to maximize nutrients for recovery whereas. Men have three hours qui elevated. Concentrations of progesterone inhibit muscle synthesis and women which means. Women have a harder time repairing muscle and gaining the training adaptations they're working hard to achieve furthermore estrogen in the blood reduces carbohydrate uptake reducing the body's ability to maximize. And restore glycogen the other key factor in recovery. The three most important components of. The acute recovery phase are shifting. From exercise mode to recovery by shutting down the bodies break down respond taking in protein to facilitate. Muscle repair and restoring the body's. Glycogen stores here's how osmo acute. For women tackles each of these areas. Cosmo acute has a proprietary ratio of. Glucose whey protein isolate and my similar casein to help restore glycogen and create new muscle cells osmo acute. Uses whey and casein to key milk. Proteins proven by science to halt the catabolic effect on the muscles which is the first part of the acute recovery phase osmo acute also supplies the. Nutrients necessary to facilitate muscle repair the second part of the acute. Recovery phase in terms of protein whey. Is quickly absorbed encasing is a slower. Release protein so muscles have access to amino acids for repair over several. Hours cosmo acute for women as well. Includes a small amount of caffeine peer-reviewed science makes clear that ingesting a small amount of caffeine with protein and carbohydrate increases. The rate of glycogen recovery by sixty-six percent when compared to. Recovery formulas with just carbohydrates and proteins in short the. Combination of protein carbohydrates and caffeine in osmo acute for women is the. Most effective option for rapid muckle. Reparation and glycogen restoration and all of this is based on science which is. Why we can say the osmo acute for women is the most effective after exercise formula you can consume as a female athlete leading to better recovery. Increased training adaptations and better overall performance because if. You train hard you need to recover hard.

Assos Chamois Creme - Women's

Featuring a soothing formula with natural extracts, the Assos Women's Chamois Creme is designed to relieve and prevent chafing, while also preventing bacterial build up. This creme works equally well on both natural and synthetic chamois, and keeps you feeling fine through long hours in the saddle. Plus, its non-greasy formula washes out impressively easily at the end of the day.

This is the most well-known chamois cream for any length of ride whenever you want to be comfortable in the saddle it's really cool and soothing and as well. Helps to keep your favorite shorts in top condition more comfort means better. Performance and a more enjoyable ride.

CamelBak Sequoia 22L Backpack - Women's

While it's not for everyone, carrying a fully loaded hydration pack in your trunk may be the key to maximizing summer adventures among the daily grind. Load up the CamelBak Seqjoia 22L Backpack for women and toss it into your trunk before work so you can charge into adventures as soon as the clock strikes 5. This roomy hydration pack keeps you loaded up with 3-liters of water as you hike, bike, and adventure into the wilderness, plus room for an extra layer or two when the temperatures start to dip along with the sun. The updated Crux hydration bladder is easier to fill than before, with an ergonomically designed handle, and a wide-mouth opening. To make sure you don't soak your back seat on the way to the trail head, the Crux bladder is designed with an on-off lever to prevent unwanted leaks.

The Sequoia 22 features a front organizer for housing your wallet, keys, smartphone, and trail snacks, and the external overflow cinches down over your folded rain jacket or sweatshirt. Its easy to load up thanks to its top and front access panels, so you can get the most out of its space. Another impressive feature, the NV back panel features articulating pods that conform to your every move for cloud-nine comfort. Air channels actively ventilate your back, ensuring you're not a sweaty mess when you're slogging along in hot, sticky conditions.

Gregory Amasa 10L Backpack - Women's

As the mid-sized option in Gregory's mountain biking-specific collection, the Women's Amasa 10 Hydration Backpack is your best bet for half-day rides. It can hold hydration reservoirs as large as three liters, and there's still space for snacks, layers, and essential tools and a spare tube. Gregory's Shift RS suspension system includes light foam with spacer mesh that assures the utmost ventilation, and the padded waist belt moves with your hips for long-lasting comfort.

CamelBak Luxe LR 14L Backpack - Women's

If you're tired of bulky packs weighing you down or throwing you out of your groove on long and steep mountain bike climbs, then the CamelBak Luxe LR 14L Backpack might be the solution you've been looking for. Designed to give you all the hydration you need in a stable and low-profile package, this pack features a three-liter CRUX lumbar reservoir, which is placed low in the pack to bring even more stability to its already stable design. It also compresses automatically as the reservoir drains, helping prevent sloshing that might annoy you as you ride or throw off your balance.

The LR, or Low Rider technology, helps place the pack's weight on your hips rather than your shoulders, giving you a more ideal load distribution for riding while freeing your upper body up to ensure that nothing gets in the way of your steering. The Dual Wing hip belts serves two functions—the inner belt helps with load distribution and stability, and the outer belt helps compress the pack while also offering a convenient open pocket in the back for layers and gear. Speaking of storage, the lower reservoir pocket is also home to a handy high-vis rain cover that deploys quickly in rainy weather, as well as a bike-tool organizer roll that'll keep your most important tools close by when you need them.

DAKINE Drafter 10L Hydration Pack - Women's

Designed for a day of riding, the Dakine Drafter 10L Hydration Pack is the perfect size for the essentials. It features internal organization for all your tools, a fleece-lined pocket specifically for your shades, and hydration space designed to place the main load of your pack low on your back. The air suspension back panel delivers breathable ventilation while you ride, with ergonomic shoulder straps keeping the carry comfortable all day long. The pack comes equipped with a 3L bladder to keep your thirst quenched on hot trails, is compatible with spine protection, and even boasts dedicated carry for your helmet.

Gregory Amasa 14L Backpack - Women's

The largest pack in Gregory's bike-specific line, the Amasa 14L Backpack is designed to help you take on longer rides with little to no support. It has enough space for an extra layer, plenty of water and food, plus the tools, tubes, and other gear you need to ensure you keep rolling. The Shift RS Suspension system lifts the load, and adjusts the hip belt vertically for a customized fit for your torso. Matrix Ventilation Technology uses foam and mesh to lift the pack off of your back, ensuring airflow between you and the back panel.

Platypus Siouxon A.M. 15L Backpack - Women's

Strap on the Platypus Siouxon A.M. 15L Backpack and head out for a ride, because it's got everything you need to enjoy a day on your bike. This low-profile pack is the larger option for the Siouxon, and features plenty of bells and whistles, including a 3L hydration bladder, gear-specific pockets, and an incorporated rainfly in case you encounter stormy weather. The FloatAir back panel is made from a highly breathable mesh that's tensioned over a wire frame, keeping support up and weight down, all while optimizing cooling airflow as you ride. Platypus being Platypus, they naturally want to keep you hydrated—they equipped the Siouxon with easy hose routing and magnetic hydration retention, so a refreshing sip is never far away.

Osprey Packs Kitsuma 7L Backpack - Women's

When you're hitting the trails for mountain biking or hiking but don't need much except water and a few essentials, reach for the Osprey Packs Kitsuma 7L Backpack. Its front zippered pocket holds your extra tools, a spare tube, and a rain jacket while behind it, the external hydration sleeve holds the 2.5L reservoir to keep you hydrated on the trail. The backpack has an AirScape backpanel for ventilation and comfort while the light and airy harness with rolled edges deliver stability and comfort for your ride or hike.